Karate Classes In Hanwell

Karate Classes In Hanwell

Hanwell Karate Instructor

Looking for a karate instructor or karate instructional classes in Hanwell ?

What’s Karate?

Karate is a Japanese martial-art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the overall development of the individual. This is helped by the discipline and persistent effort required in training.

Why It is great To train Karate

Physical fitness, self-discipline, growth and development of great character are just some of the benefits of training Karate, you gain physical fitness through forceful movement and aerobic exercise and anaerobic exercise, control via drills and repetition of movement, and develop good character through following instructions and practising with humbleness.

Karate Lessons/Classes In Hanwell

Giving Karate classes in Hanwell made for people from all walks of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students could be female or male, old or young, we will assist individuals from all walks of life, irrespective of their sex or age.

Karate practice (Hanwell ) – Our Karate Classes in Hanwell

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hanwell .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Hanwell )

Karate Classes In London