Karate Classes In Hanwell
Hanwell Karate Coach
Searching for a karate teacher or karate instructional classes in Hanwell ?
Exactly what is Karate?
Karate could be thought of as a weapon-less means of self defence. It comprises dynamic offensive and defensive tactics applying all parts of the body to their highest possible advantage. Regarded as empty handed martial art that was designed to fend off armed adversaries.
Why It’s great To train Karate
Health and fitness, self-control, continuing development of good character are just some of the key benefits of training Karate, you gain physical fitness through forceful activity and cardiovascular and anaerobic exercise, discipline via drills and repeating movement, and build excellent character by way of following instructions and practising with humbleness.
Karate Lessons/Classes In Hanwell
Offering Karate classes in Hanwell designed for individuals from all areas of life both female and male. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils could be female or male, old or young, we can assist individuals from all avenues of life, regardless of their sex or age group.
Karate practice (Hanwell ) – Our Karate Classes in Hanwell
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Hanwell .
Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and started teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Hanwell )