Karate Classes In Hanwell
Hanwell Karate Instructor
Wanting a karate teacher or karate lessons in Hanwell ?
Karate might be considered a weapon-less way of self defence. It incorporates powerful offensive and defensive strategies using every part of the body to their maximum advantage. It’s an empty handed martial art that was designed to defend against armed adversaries.
Why It is great To Practice Karate
Health and fitness, willpower, development of excellent character are some of some great benefits of training Karate, you gain physical fitness through volatile movements and aerobic and anaerobic exercise, self-control through drills and repetition of movement, and develop good character as a result of following instructions and practising with humility.
Karate Classes In Hanwell
Our Karate classes in Hanwell focus on many types of people, usually one of these three: Men and women that want to practice a new martial art form or hobby which keeps them fit Individuals who are intent on learning Karate & People that want to develop the ability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or actual physical ability.
Karate practice (Hanwell ) – Our Karate Classes in Hanwell
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Hanwell .
Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Hanwell )