Karate Classes In Hanwell
Hanwell Karate Coach
Trying to find a karate coach or karate instructional classes in Hanwell ?
Exactly what is Karate?
Karate is amongst the most widely practiced self-defense skill forms on the planet. Forms of martial arts depend upon acute physical co-ordination and psychological concentration. They were developed in Asia (predominantly India, China and taiwan and Okinawa, japan) over the course of several 1000’s of years. In all this time, there have been innumerable martial arts varieties, and there are numerous martial arts practiced these days.
Why It’s great To train Karate
Physical fitness, willpower, continuing development of excellent character are some of the advantages of practising Karate, you gain fitness through intense movements and aerobic exercise and anaerobic exercise, self-discipline via drills and repeating movements, and develop excellent character by way of following instructions and practising with humility.
Karate Lessons/Classes In Hanwell
Delivering Karate classes in Hanwell made for individuals from all areas of life both female and male. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we can assist people from all walks of life, irrespective of their sex or age.
Karate practice (Hanwell ) – Our Karate Classes in Hanwell
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Hanwell .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hanwell )