Karate Classes In Hanwell

Karate Classes In Hanwell

Hanwell Karate Teacher

Seeking a karate coach or karate instructional classes in Hanwell ?

What Is Karate?

Karate is described as a Japanese martial-art whose actual physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Karate training provides mental and physical rewards that range from a lot more self-confidence as well as a increased sense of well-being to improved professional overall performance. Children and adults enjoy the group interaction as they learn together but each at their own pace.

Karate Classes In Hanwell

Offering Karate classes in Hanwell intended for individuals from all areas of life both female and male. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, young or old, we can help individuals from all walks of life, regardless of their sex or age.

Karate practice (Hanwell ) – Our Karate Classes in Hanwell

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Hanwell .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hanwell )

London Karate Classes