Karate Classes In Hanworth
Hanworth Karate Teacher
Searching for a karate coach or karate lessons in Hanworth ?
What exactly is Karate?
Karate could be thought of as a weapon-less method of self defence. It is made up of dynamic offensive and defensive procedures applying every part of the body to their highest possible advantage. It is an empty handed martial art that’s designed to fend off armed opponents.
Why It Is Good To Practice Karate
Health and fitness, willpower, continuing development of good character are just some of the advantages training Karate, you gain fitness through intense activity and aerobic and anaerobic exercise, self-control via drills and repetition of movements, and establish good character through following instructions and practising with humility.
Karate Lessons/Classes In Hanworth
Our Karate classes in Hanworth target all kinds of people, usually one of these three: Men and women that wish to practice a new self-defense skill or hobby that keeps them in good shape Individuals who are serious about learning Karate & Those who would like to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.
Karate practice (Hanworth ) – Our Karate Classes in Hanworth
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Hanworth .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hanworth )