Karate Classes In Harefield
Harefield Karate Coach
Trying to find a karate teacher or karate lessons in Harefield ?
Exactly what is Karate?
Karate could be defined as a weapon free way of self defence. It involves powerful offensive and defensive procedures using every part of the body to their maximum advantage. It is deemed an empty handed martial art that was made to fend off armed opponents.
Why It is great To Practice Karate
Physical fitness, self-discipline, development of good character are just some of the many benefits of practising Karate, you gain physical fitness through explosive movement and aerobic and anaerobic exercise, self-discipline via drills and repeating movements, and build good character by way of following directions and training with humbleness.
Karate Classes In Harefield
Providing Karate classes in Harefield suitable for people from all walks of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be male or female, old or young, we’re able to assist individuals from all avenues of life, irrespective of their sex or age.
Karate practice (Harefield ) – Our Karate Classes in Harefield
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Harefield .
Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.
Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Harefield )