Karate Classes In Harlesden

Karate Classes In Harlesden

Harlesden Karate Teacher

Trying to find a karate coach or karate instructional classes in Harlesden ?

What Is Karate?

Karate is one of the most widely practiced martial art forms across the world. Fighting techinques rely upon acute physical dexterity and mental focus. They were created in Asia (mainly India, China and Okinawa, japan) over the course of many hundreds of years. In all this time, there have been numerous martial arts varieties, and there are 100s of disciplines practiced today.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from much more self confidence as well as a increased sense of well-being to improved professional overall performance. Adults and children have fun with the team interaction while they learn together but each in their own pace.

Karate Classes In Harlesden

Offering Karate classes in Harlesden created for individuals from all areas of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be female or male, old or young, we’re able to help individuals from all walks of life, irrespective of their sex or age group.

Karate practice (Harlesden ) – Our Karate Classes in Harlesden

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Harlesden .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Harlesden )

Karate Classes In London