Karate Classes In Harlesden

Karate Classes In Harlesden

Harlesden Karate Coach

Trying to find a karate teacher or karate classes in Harlesden ?

What exactly is Karate?

Karate is among the most generally practiced martial-art forms across the world. Fighting styles depend upon acute physical dexterity and mental concentration. They were created in Asia (mainly India, China and Okinawa, japan) over the course of several 1000’s of years. In all this time, there are a huge selection of martial arts adaptations, and you will find numerous martial arts practiced these days.

Why It’s great To train Karate

Physical fitness, discipline, development of good character are a few of some great benefits of practising Karate, you gain physical fitness through intense movement and aerobic and anaerobic exercise, control as a result of drills and repeating movement, and build good character through following directions and practising with humbleness.

Karate Classes In Harlesden

Giving Karate classes in Harlesden intended for individuals from all areas of life both male and female. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be female or male, young or old, we are able to assist people from all avenues of life, irrespective of their sex or age.

Karate practice (Harlesden ) – Our Karate Classes in Harlesden

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Harlesden .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Harlesden )

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