Karate Classes In Harlesden
Harlesden Karate Instructor
Searching for a karate coach or karate instructional classes in Harlesden ?
Exactly what is Karate?
Karate may be considered a weapon free means of self defence. It incorporates dynamic offensive and defensive techniques applying every part of the body to their maximum advantage. It is an empty handed martial art which was built to defend against armed adversaries.
Why It’s great To train Karate
Good for the cardiovascular system, good for health and fitness and mental clarity. Instructs self-control and also the ability to adhere to guidance under pressure. Practitioners of Karate usually continue with the martial art in to later life. It provides a sensation of success only attainable by way of particular sports and martial arts.
Karate Lessons/Classes In Harlesden
Our Karate classes in Harlesden target all kinds of people, usually one of these three: Individuals that would like to practice a new martial art form or sport which hopefully keeps them physically fit People who are intent on learning Karate & People that wish to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.
Karate practice (Harlesden ) – Our Karate Classes in Harlesden
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Harlesden .
History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and began teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.
Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Harlesden )