Karate Classes In Harlesden
Harlesden Karate Teacher
Searching for a karate coach or karate lessons in Harlesden ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the overall development of the individual. This is caused by the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Suitable for self defence, physical fitness, and discipline, it’s actually a very popular and effective forms of martial arts program dating back to feudal Japanese martial history. It’s easy to learn and safe. It comes with a fantastic historical background and is an extremely rewarding pursuit.
Karate Classes In Harlesden
Our Karate classes in Harlesden target all types of people, usually one of these three: Those who want to practice a new martial-art or hobby which keeps them fit People who are intent on learning Karate & People who would like to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.
Karate practice (Harlesden ) – Our Karate Classes in Harlesden
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Harlesden .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Harlesden )