Karate Classes In Harmondsworth

Karate Classes In Harmondsworth

Harmondsworth Karate Teacher

Trying to find a karate instructor or karate lessons in Harmondsworth ?

Exactly what is Karate?

Karate might be described as a weapon free method of self defence. It comprises powerful offensive and defensive techniques making use of every part of the body to their highest possible advantage. It is an empty handed martial art which has been intended to fend off armed opponents.

Why It is great To train Karate

Health and fitness, self-discipline, growth and development of great character are just some of some great benefits of training Karate, you gain fitness through explosive activity and cardiovascular and anaerobic exercise, self-discipline via drills and repetition of movements, and establish good character as a result of following directions and practising with humility.

Karate Lessons/Classes In Harmondsworth

Delivering Karate classes in Harmondsworth made for people from all areas of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate pupils could be female or male, old or young, we’re able to assist people from all walks of life, irrespective of their sex or age.

Karate practice (Harmondsworth ) – Our Karate Classes in Harmondsworth

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Harmondsworth .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn fighting techinques and started teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Harmondsworth )

London Karate Classes