Karate Classes In Harmondsworth
Harmondsworth Karate Instructor
Trying to find a karate teacher or karate instructional classes in Harmondsworth ?
What exactly is Karate?
Karate may be defined as a weapon free method of self defence. It comprises dynamic offensive and defensive procedures making use of every part of the body to their highest possible advantage. It is deemed an empty handed martial art that’s made to defend against armed adversaries.
Why It is great To train Karate
Great for the heart, great for fitness and mental clarity. Instructs self-control as well as the ability to adhere to guidance under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It gives you feelings of accomplishment only possible through certain sporting activities and martial arts.
Karate Classes In Harmondsworth
Our Karate classes in Harmondsworth target all sorts of people, usually one of these three: People who wish to practice a new martial-art or sport activity which hopefully keeps them in shape Individuals who are intent on learning Karate & People who wish to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.
Karate practice (Harmondsworth ) – Our Karate Classes in Harmondsworth
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Harmondsworth .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Harmondsworth )