Karate Classes In Harmondsworth

Karate Classes In Harmondsworth

Harmondsworth Karate Instructor

Seeking a karate coach or karate instructional classes in Harmondsworth ?

What Is Karate?

Karate is one of the most commonly practiced self-defense skill forms worldwide. Fighting techniques depend upon acute physical coordination and mental concentration. They were created in Asia (predominantly India, China and Okinawa, japan) over the course of many hundreds of years. In all this time, there are innumerable martial arts variants, and you will find 100s of martial arts styles practiced today.

Why It Is Good To Practice Karate

Karate training provides physical and mental benefits that range from more self-confidence in addition to a increased sense of well-being to improved professional overall performance. Children and adults enjoy the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Harmondsworth

Our Karate classes in Harmondsworth are prepared for many types of people, usually one of these three: Individuals that wish to study a new martial art style or sport that keeps them in good shape People who are intent on learning Karate & People who wish to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups irrespective of their experience or natural ability.

Karate practice (Harmondsworth ) – Our Karate Classes in Harmondsworth

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Harmondsworth .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Harmondsworth )

Karate Classes In London