Karate Classes In Harmondsworth
Harmondsworth Karate Teacher
Seeking a karate coach or karate lessons in Harmondsworth ?
Exactly what is Karate?
Karate is described as a Japanese martial-art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the over-all improvement of the individual. This is facilitated by the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Karate training provides both mental and physical rewards that range from a lot more confidence as well as a increased sense of well-being to improved professional overall performance. Adults and children experience the team interaction while they learn together but each in their own pace.
Karate Lessons/Classes In Harmondsworth
Delivering Karate classes in Harmondsworth designed for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we will assist individuals from all walks of life, regardless of their sex or age group.
Karate practice (Harmondsworth ) – Our Karate Classes in Harmondsworth
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Harmondsworth .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Harmondsworth )