Karate Classes In Harold Hill

Karate Classes In Harold Hill

Harold Hill Karate Coach

Trying to find a karate instructor or karate lessons in Harold Hill ?

What’s Karate?

Karate is among the most widely practiced self-defense skill forms in the world. Forms of martial arts rely upon acute physical coordination and mental focus. They were created in Asia (largely The indian subcontinent, China and taiwan and Japan) over the course of many 1000’s of years. In all this time, there have been numerous martial arts adaptations, and there are a huge selection of martial arts styles practiced these days.

Why It is great To train Karate

Perfect for the cardiovascular system, great for health and fitness and mental clarity. Shows self-control and the ability to adhere to guidance under pressure. Enthusiasts of Karate usually proceed with the martial art into later life. It offers a sense of achievement only possible through particular sporting activities and martial arts.

Karate Classes In Harold Hill

Our Karate classes in Harold Hill focus on many types of people, usually one of these three: Those who want to study a new martial art or sports activity that keeps them in good shape Those people who are seriously interested in learning Karate & Those that wish to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.

Karate practice (Harold Hill ) – Our Karate Classes in Harold Hill

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Harold Hill .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn martial arts and started teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Harold Hill )

London Karate Classes