Karate Classes In Harold Hill

Karate Classes In Harold Hill

Harold Hill Karate Instructor

Trying to find a karate teacher or karate instructional classes in Harold Hill ?

What exactly is Karate?

Karate is among the most generally practiced self-defense skill forms worldwide. Fighting techinques rely upon acute physical control and mental concentration. They were developed in Asia (largely The indian subcontinent, China and Japan) throughout the course of several thousands of years. In all this time, there are a great number of martial arts adaptations, and there are countless disciplines practiced these days.

Why It’s great To Practice Karate

Karate training provides physical and mental benefits that range from a lot more confidence and a heightened sense of well-being to improved professional overall performance. Adults and kids enjoy the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Harold Hill

Our Karate classes in Harold Hill are designed for all sorts of people, usually one of these three: Those that wish to practice a new martial art form or sport which hopefully keeps them healthy People who are serious about learning Karate & People that want to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Harold Hill ) – Our Karate Classes in Harold Hill

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Harold Hill .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Harold Hill )

London Karate Classes