Karate Classes In Harold Hill

Karate Classes In Harold Hill

Harold Hill Karate Instructor

Looking for a karate instructor or karate classes in Harold Hill ?

What’s Karate?

Karate is amongst the most widely practiced martial-art forms across the world. Forms of martial arts depend upon acute physical dexterity and mental focus. They were developed in Asia (mainly India, China and taiwan and Japan) over the course of several 1000’s of years. In all this time, there are innumerable martial arts variants, and you will find numerous martial arts styles practiced these days.

Why It’s great To Practice Karate

Physical fitness, self-control, continuing development of great character are just some of the advantages of training Karate, you gain fitness through volatile movements and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repeating movements, and build good character as a result of following instructions and training with humbleness.

Karate Lessons/Classes In Harold Hill

Giving Karate classes in Harold Hill created for individuals from all walks of life both male and female. We offer lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, old or young, we will assist individuals from all walks of life, regardless of their sex or age group.

Karate practice (Harold Hill ) – Our Karate Classes in Harold Hill

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Harold Hill .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Harold Hill )

Karate Classes In London