Karate Classes In Harold Hill

Karate Classes In Harold Hill

Harold Hill Karate Coach

Searching for a karate coach or karate instructional classes in Harold Hill ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical elements seek the continuing development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the all round development of the individual. This is caused by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Fitness, self-control, development of excellent character are a few of the benefits of training Karate, you gain physical fitness through explosive activity and aerobic and anaerobic exercise, self-control via drills and repeating movement, and establish good character by way of following directions and practising with humility.

Karate Classes In Harold Hill

Delivering Karate classes in Harold Hill suitable for people from all walks of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils can be male or female, young or old, we are able to work with individuals from all avenues of life, regardless of their sex or age.

Karate practice (Harold Hill ) – Our Karate Classes in Harold Hill

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Harold Hill .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Harold Hill )

London Karate Classes