Karate Classes In Harold Park
Harold Park Karate Coach
Seeking a karate coach or karate lessons in Harold Park ?
What Is Karate?
Karate is amongst the most generally practiced martial art forms on the planet. Fighting techinques depend upon acute physical dexterity and psychological concentration. They were developed in Asia (predominantly India, China and taiwan and okinawa) throughout the course of many hundreds of years. In all this time, there have been countless martial arts varieties, and you will find hundreds of martial arts styles practiced nowadays.
Why It’s great To Practice Karate
Fitness, discipline, growth and development of good character are some of the benefits of practising Karate, you gain fitness through volatile movement and cardiovascular and anaerobic exercise, self-control as a result of drills and repeating movements, and build good character as a result of following directions and training with humbleness.
Karate Lessons/Classes In Harold Park
Our Karate classes in Harold Park are prepared for many types of people, usually one of these three: Men and women who want to practice a new martial art form or hobby which keeps them physically fit Those who are serious about learning Karate & Individuals who want to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age irrespective of their experience or physical ability.
Karate practice (Harold Park ) – Our Karate Classes in Harold Park
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Harold Park .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Harold Park )