Karate Classes In Harold Park
Harold Park Karate Teacher
Trying to find a karate teacher or karate instructional classes in Harold Park ?
Exactly what is Karate?
Karate may perhaps be considered a weapon-less means of self defence. It consists of dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. It is an empty handed martial art that’s built to defend against armed opponents.
Why It’s great To train Karate
Good for the heart, good for health and fitness and mental clarity. Teaches self-discipline and the ability to abide by instructions under pressure. Practitioners of Karate typically follow the martial art into later life. It gives you a feeling of accomplishment only achievable through certain sports and martial arts.
Karate Classes In Harold Park
Our Karate classes in Harold Park are prepared for all sorts of people, usually one of these three: People who wish to study a new style of martial art or sport activity that keeps them healthy Individuals who are intent on learning Karate & Individuals who wish to develop the capacity to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old irrespective of their experience or physical ability.
Karate practice (Harold Park ) – Our Karate Classes in Harold Park
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Harold Park .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Harold Park )