Karate Classes In Harold Park

Karate Classes In Harold Park

Harold Park Karate Teacher

Seeking a karate coach or karate classes in Harold Park ?

What Is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the over-all development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Healthy for the cardiovascular system, great for physical fitness and mental clarity. Instructs self-control and the capability to follow guidance under pressure. Enthusiasts of Karate typically follow the martial art into later life. It gives you a sense of achievement only achievable by way of particular sporting activities and martial arts.

Karate Classes In Harold Park

Providing Karate classes in Harold Park intended for people from all walks of life both men and women. We provide you with lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be female or male, old or young, we’re able to work with people from all avenues of life, irrespective of their sex or age group.

Karate practice (Harold Park ) – Our Karate Classes in Harold Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Harold Park .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Harold Park )

Karate Classes In London