Karate Classes In Harold Wood

Karate Classes In Harold Wood

Harold Wood Karate Instructor

Searching for a karate teacher or karate lessons in Harold Wood ?

Exactly what is Karate?

Karate is among the most commonly practiced martial-art forms worldwide. Forms of martial arts depend upon acute physical control and mental focus. They were developed in Asia (predominantly India, China and Okinawa, japan) over the course of several 1000’s of years. In all this time, there have been innumerable martial arts variations, and you will find a huge selection of martial arts styles practiced nowadays.

Why It is great To train Karate

Health and fitness, self-control, growth and development of good character are some of the key benefits of training Karate, you gain physical fitness through intense movements and aerobic exercise and anaerobic exercise, discipline as a result of drills and repeating movements, and develop good character through following instructions and practising with humbleness.

Karate Classes In Harold Wood

Delivering Karate classes in Harold Wood designed for people from all areas of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate pupils might be male or female, young or old, we can assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Harold Wood ) – Our Karate Classes in Harold Wood

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Harold Wood .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Harold Wood )

Karate Classes In London