Karate Classes In Harringay

Karate Classes In Harringay

Harringay Karate Teacher

Looking for a karate teacher or karate lessons in Harringay ?

What Is Karate?

Karate is one of the most generally practiced martial-art forms on the planet. Fighting styles rely upon acute physical coordination and psychological concentration. They were created in Asia (largely The indian subcontinent, China and Japan) throughout the course of many 1000’s of years. In all this time, there have been countless martial arts variants, and there are hundreds of martial arts practiced these days.

Why It Is Good To Practice Karate

Fitness, self-control, development of great character are some of the many benefits of training Karate, you gain physical fitness through explosive movement and aerobic exercise and anaerobic exercise, self-control through drills and repeating movement, and cultivate excellent character by way of following directions and training with humility.

Karate Classes In Harringay

Our Karate classes in Harringay are designed for all kinds of people, usually one of these three: Those that would like to study a new style of martial art or hobby that keeps them fit Individuals who are serious about learning Karate & Those who want to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (Harringay ) – Our Karate Classes in Harringay

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Harringay .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Harringay )

London Karate Classes