Karate Classes In Harrow

Karate Classes In Harrow

Harrow Karate Coach

Trying to find a karate teacher or karate instructional classes in Harrow ?

What’s Karate?

Karate is among the most generally practiced martial-art forms in the world. Fighting techinques rely on acute physical control and psychological concentration. They were created in Asia (largely The indian subcontinent, China and okinawa) throughout the course of many centuries. In all this time, there have been numerous martial arts variations, and you will find hundreds of martial arts styles practiced nowadays.

Why It’s great To Practice Karate

Health and fitness, self-discipline, growth and development of excellent character are just some of the benefits of practising Karate, you gain physical fitness through volatile activity and aerobic and anaerobic exercise, discipline through drills and repetition of movement, and establish good character as a result of following instructions and practising with humility.

Karate Classes In Harrow

Offering Karate classes in Harrow suitable for individuals from all areas of life both men and women. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils could be male or female, young or old, we can work with individuals from all avenues of life, regardless of their sex or age.

Karate practice (Harrow ) – Our Karate Classes in Harrow

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Harrow .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Harrow )

London Karate Classes