Karate Classes In Harrow
Harrow Karate Coach
Trying to find a karate teacher or karate lessons in Harrow ?
What exactly is Karate?
Karate could be considered a weapon free technique of self defence. It involves dynamic offensive and defensive procedures applying all parts of the body to their maximum advantage. Regarded as empty handed martial art which was made to defend against armed adversaries.
Why It’s great To train Karate
Karate training provides both mental and physical rewards that range from extra self confidence and a heightened sense of well-being to improved professional overall performance. Adults and children experience the team interaction as they learn together but each at their own pace.
Karate Classes In Harrow
Our Karate classes in Harrow are designed for all kinds of people, usually one of these three: Men and women that wish to learn a new martial art style or hobby which hopefully keeps them in shape Individuals who are intent on learning Karate & Individuals who wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or natural ability.
Karate practice (Harrow ) – Our Karate Classes in Harrow
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Harrow .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Harrow )