Karate Classes In Harrow on the Hill
Harrow on the Hill Karate Coach
Searching for a karate instructor or karate classes in Harrow on the Hill ?
What exactly is Karate?
Karate may be described as a weapon-less method of self defence. It is made up of powerful offensive and defensive procedures using every part of the body to their maximum advantage. Regarded as empty handed martial art which has been designed to defend against armed adversaries.
Why It Is Good To Practice Karate
Karate training provides mental and physical rewards that range from more self confidence and a heightened sense of well-being to improved professional performance. Kids and adults enjoy the group interaction as they learn together but each at their own pace.
Karate Lessons/Classes In Harrow on the Hill
Delivering Karate classes in Harrow on the Hill intended for people from all areas of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils could be female or male, old or young, we’re able to help people from all walks of life, regardless of their sex or age group.
Karate practice (Harrow on the Hill ) – Our Karate Classes in Harrow on the Hill
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Harrow on the Hill .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Harrow on the Hill )