Karate Classes In Harrow Weald
Harrow Weald Karate Instructor
Wanting a karate teacher or karate instructional classes in Harrow Weald ?
What Is Karate?
Karate may perhaps be considered a weapon-less means of self defence. It involves dynamic offensive and defensive techniques applying every part of the body to their maximum advantage. It is an empty handed martial art which was built to defend against armed opponents.
Why It’s great To Practice Karate
Good for the cardiovascular system, perfect for health and fitness and mental clarity. Shows self-discipline as well as the ability to follow directions under pressure. Enthusiasts of Karate usually proceed with the martial art into later life. It provides a feeling of achievement only possible through particular sports activities and martial arts.
Karate Lessons/Classes In Harrow Weald
Offering Karate classes in Harrow Weald intended for individuals from all areas of life both male and female. We provide lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students can be male or female, old or young, we’re able to work with people from all walks of life, regardless of their sex or age group.
Karate practice (Harrow Weald ) – Our Karate Classes in Harrow Weald
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Harrow Weald .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Harrow Weald )