Karate Classes In Hatch End
Hatch End Karate Teacher
Looking for a karate coach or karate lessons in Hatch End ?
Karate is a Japanese martial-art whose actual physical elements seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is helped through the discipline and persistent effort required in training.
Why It Is Good To train Karate
Great for the cardiovascular system, perfect for fitness and mental clarity. Will teach discipline and also the ability to adhere to instructions under pressure. Enthusiasts of Karate typically continue with the martial art into later life. It provides a sensation of achievement only achievable by way of particular sporting activities and martial arts.
Karate Lessons/Classes In Hatch End
Delivering Karate classes in Hatch End intended for people from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils might be male or female, young or old, we’re able to assist individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Hatch End ) – Our Karate Classes in Hatch End
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Hatch End .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hatch End )