Karate Classes In Hatch End
Hatch End Karate Coach
Trying to find a karate coach or karate lessons in Hatch End ?
What Is Karate?
Karate is a Japanese martial art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the complete improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It is great To Practice Karate
Karate training provides physical and mental advantages that range from more self-confidence along with a heightened sense of well-being to improved professional overall performance. Adults and kids benefit from the team interaction as they learn together but each in their own pace.
Karate Lessons/Classes In Hatch End
Providing Karate classes in Hatch End designed for individuals from all walks of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students could be male or female, young or old, we’re able to work with individuals from all walks of life, irrespective of their sex or age.
Karate practice (Hatch End ) – Our Karate Classes in Hatch End
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Hatch End .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hatch End )