Karate Classes In Hatch End
Hatch End Karate Coach
Wanting a karate teacher or karate instructional classes in Hatch End ?
What exactly is Karate?
Karate is a Japanese martial art whose actual physical elements seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the over-all improvement of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It is great To Practice Karate
Fitness, self-control, continuing development of excellent character are some of the advantages of practising Karate, you gain fitness through intense movements and aerobic exercise and anaerobic exercise, control through drills and repetition of movements, and establish excellent character through following instructions and practising with humbleness.
Karate Classes In Hatch End
Our Karate classes in Hatch End focus on all types of people, usually one of these three: Those who wish to learn a new martial art style or hobby that keeps them physically fit Individuals who are seriously interested in learning Karate & Those who wish to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or actual physical ability.
Karate practice (Hatch End ) – Our Karate Classes in Hatch End
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Hatch End .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hatch End )