Karate Classes In Havering-atte-Bower

Karate Classes In Havering-atte-Bower

Havering-atte-Bower Karate Coach

Wanting a karate teacher or karate instructional classes in Havering-atte-Bower ?

What’s Karate?

Karate may perhaps be described as a weapon free means of self defence. It involves powerful offensive and defensive tactics applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art which has been built to fend off armed opponents.

Why It’s great To Practice Karate

Beneficial for self defence, exercise, and self-discipline, it’s actually a very popular and effective forms of martial arts system dating back feudal Japanese martial tradition. It is easy to learn and safe. It has a great historical background and is a very worthwhile activity.

Karate Lessons/Classes In Havering-atte-Bower

Offering Karate classes in Havering-atte-Bower made for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils could be male or female, old or young, we will help individuals from all walks of life, regardless of their sex or age group.

Karate practice (Havering-atte-Bower ) – Our Karate Classes in Havering-atte-Bower

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Havering-atte-Bower .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Havering-atte-Bower )

London Karate Classes