Karate Classes In Havering-atte-Bower

Karate Classes In Havering-atte-Bower

Havering-atte-Bower Karate Teacher

Looking for a karate teacher or karate classes in Havering-atte-Bower ?

Exactly what is Karate?

Karate is one of the most generally practiced martial-art forms on the planet. Forms of martial arts depend upon acute physical co-ordination and psychological focus. They were created in Asia (mainly India, China and Okinawa, japan) throughout the course of several centuries. In all this time, there have been innumerable martial arts varieties, and you will find countless martial arts practiced today.

Why It is great To Practice Karate

Karate training provides both mental and physical rewards that range from much more self-confidence as well as a heightened feeling of well-being to improved professional performance. Children and adults have fun with the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Havering-atte-Bower

Our Karate classes in Havering-atte-Bower are prepared for all types of people, usually one of these three: Individuals that want to practice a new style of martial art or hobby that keeps them physically fit Individuals who are serious about learning Karate & People that wish to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Havering-atte-Bower ) – Our Karate Classes in Havering-atte-Bower

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Havering-atte-Bower .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Havering-atte-Bower )

Karate Classes In London