Karate Classes In Havering-atte-Bower

Karate Classes In Havering-atte-Bower

Havering-atte-Bower Karate Teacher

Searching for a karate coach or karate instructional classes in Havering-atte-Bower ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the all round improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Beneficial for self defence, conditioning, and self-discipline, it’s a highly popular and efficient martial arts program dating back feudal Japanese martial tradition. It is simple to learn about and safe. It has a fantastic historical background and is a really satisfying pursuit.

Karate Lessons/Classes In Havering-atte-Bower

Our Karate classes in Havering-atte-Bower are prepared for all types of people, usually one of these three: Men and women that would like to practice a new martial art form or sport activity which keeps them in good shape Individuals who are serious about learning Karate & Those who would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Havering-atte-Bower ) – Our Karate Classes in Havering-atte-Bower

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Havering-atte-Bower .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Havering-atte-Bower )

London Karate Classes