Karate Classes In Hayes

Karate Classes In Hayes

Hayes Karate Instructor

Seeking a karate coach or karate lessons in Hayes ?

What’s Karate?

Karate is among the most widely practiced self-defense skill forms worldwide. Fighting techinques rely on acute physical dexterity and mental concentration. They were developed in Asia (mainly The indian subcontinent, China and taiwan and Japan) over the course of many thousands of years. In all this time, there have been innumerable martial arts varieties, and there are numerous disciplines practiced nowadays.

Why It Is Good To Practice Karate

Fitness, willpower, continuing development of great character are some of the benefits of training Karate, you gain fitness through intense movement and cardiovascular and anaerobic exercise, self-discipline through drills and repeating movement, and establish excellent character through following directions and training with humbleness.

Karate Classes In Hayes

Delivering Karate classes in Hayes created for individuals from all walks of life both men and women. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students might be female or male, young or old, we can help people from all walks of life, irrespective of their sex or age group.

Karate practice (Hayes ) – Our Karate Classes in Hayes

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hayes .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Hayes )

London Karate Classes