Karate Classes In Hayes

Karate Classes In Hayes

Hayes Karate Teacher

Trying to find a karate teacher or karate instructional classes in Hayes ?

What exactly is Karate?

Karate is a Japanese martial art whose physical elements seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Perfect for the heart, great for health and fitness and mental clarity. Instructs self-control as well as the capability to adhere to guidance under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It gives you a feeling of success only achievable through certain sports activities and martial arts.

Karate Classes In Hayes

Our Karate classes in Hayes are prepared for a variety of people, usually one of these three: Those who want to practice a new martial-art or sports activity which keeps them in good shape Those who are serious about learning Karate & People that would like to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age group regardless of their experience or actual physical ability.

Karate practice (Hayes ) – Our Karate Classes in Hayes

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Hayes .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hayes )

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