Karate Classes In Hayes
Hayes Karate Coach
Trying to find a karate instructor or karate instructional classes in Hayes ?
What exactly is Karate?
Karate is amongst the most generally practiced martial art forms on the planet. Forms of martial arts rely on acute physical co-ordination and psychological concentration. They were developed in Asia (mainly India, China and okinawa) throughout the course of several hundreds of years. In all this time, there have been a huge selection of martial arts adaptations, and there are 100s of disciplines practiced today.
Why It is great To Practice Karate
Beneficial for the heart, good for conditioning and mental clarity. Instructs discipline as well as the capability to follow guidance under pressure. Enthusiasts of Karate usually go through the martial art in to later life. It offers a sensation of success only achievable by way of specific sports activities and martial arts.
Karate Classes In Hayes
Delivering Karate classes in Hayes made for individuals from all walks of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils can be male or female, old or young, we’re able to help people from all avenues of life, regardless of their sex or age group.
Karate practice (Hayes ) – Our Karate Classes in Hayes
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Hayes .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hayes )