Karate Classes In Hayes

Karate Classes In Hayes

Hayes Karate Instructor

Trying to find a karate coach or karate classes in Hayes ?

Exactly what is Karate?

Karate is amongst the most widely practiced martial art forms across the world. Fighting styles depend upon acute physical dexterity and mental concentration. They were created in Asia (largely India, China and Japan) throughout the course of many 1000’s of years. In all this time, there are numerous martial arts variations, and you will find a huge selection of martial arts styles practiced nowadays.

Why It Is Good To train Karate

Good for the cardiovascular system, good for health and fitness and mental clarity. Teaches self-control and the capability to abide by guidance under pressure. Practitioners of Karate usually follow the martial art into later life. It gives you a feeling of success only possible through particular sports and martial arts.

Karate Classes In Hayes

Giving Karate classes in Hayes suitable for people from all walks of life both men and women. Our company offers lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, old or young, we will work with individuals from all walks of life, regardless of their sex or age group.

Karate practice (Hayes ) – Our Karate Classes in Hayes

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Hayes .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hayes )

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