Karate Classes In Hayes

Karate Classes In Hayes

Hayes Karate Teacher

Wanting a karate instructor or karate classes in Hayes ?

What’s Karate?

Karate might be defined as a weapon-less means of self defence. It consists of dynamic offensive and defensive strategies making use of every part of the body to their maximum advantage. It is an empty handed martial art which has been designed to defend against armed opponents.

Why It is great To train Karate

Perfect for the heart, good for conditioning and mental clarity. Instructs willpower along with the capability to follow directions under pressure. Practitioners of Karate usually continue with the martial art in to later life. It gives you a sense of accomplishment only possible by way of specific sports activities and martial arts.

Karate Classes In Hayes

Our Karate classes in Hayes target many types of people, usually one of these three: Those that would like to learn a new martial art or hobby that keeps them physically fit Those who are serious about learning Karate & People that would like to develop the capacity to protect themselves and increase their confidence in day to day life We can work with men, women and children of all ages regardless of their experience or actual physical ability.

Karate practice (Hayes ) – Our Karate Classes in Hayes

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hayes .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hayes )

London Karate Classes