Karate Classes In Hayes

Karate Classes In Hayes

Hayes Karate Coach

Trying to find a karate coach or karate classes in Hayes ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical elements seek the development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall development of the individual. This is helped by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Perfect for the heart, perfect for physical fitness and mental clarity. Shows self-discipline and also the capability to abide by guidance under pressure. Practitioners of Karate typically go through the martial art in to later life. It offers a sensation of achievement only attainable by way of particular sports and martial arts.

Karate Lessons/Classes In Hayes

Delivering Karate classes in Hayes intended for people from all areas of life both male and female. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students might be female or male, young or old, we’re able to help people from all walks of life, irrespective of their sex or age.

Karate practice (Hayes ) – Our Karate Classes in Hayes

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Hayes .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hayes )

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