Karate Classes In Hayes

Karate Classes In Hayes

Hayes Karate Coach

Looking for a karate coach or karate lessons in Hayes ?

What Is Karate?

Karate is among the most generally practiced self-defense skill forms across the world. Fighting techniques depend upon acute physical co-ordination and psychological focus. They were created in Asia (largely India, China and okinawa) over the course of several thousands of years. In all this time, there have been numerous martial arts variations, and you will find numerous martial arts practiced these days.

Why It is great To Practice Karate

Karate training provides mental and physical advantages that range from extra self-confidence and a heightened sense of well-being to improved professional performance. Kids and adults experience the team interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Hayes

Our Karate classes in Hayes are prepared for a variety of people, usually one of these three: People who wish to learn a new self-defense skill or sports activity which keeps them physically fit People who are serious about learning Karate & Those that want to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (Hayes ) – Our Karate Classes in Hayes

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hayes .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hayes )

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