Karate Classes In Hayes

Karate Classes In Hayes

Hayes Karate Teacher

Looking for a karate coach or karate classes in Hayes ?

What’s Karate?

Karate is one of the most widely practiced martial-art forms in the world. Fighting techniques rely on acute physical coordination and mental concentration. They were created in Asia (primarily India, China and taiwan and Japan) throughout the course of several centuries. In all this time, there have been numerous martial arts varieties, and you will find hundreds of martial arts styles practiced nowadays.

Why It’s great To train Karate

Karate training provides mental and physical benefits that range from much more confidence along with a heightened feeling of well-being to improved professional overall performance. Adults and kids benefit from the team interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Hayes

Our Karate classes in Hayes are designed for all types of people, usually one of these three: People who would like to practice a new style of martial art or hobby which hopefully keeps them in good shape People who are seriously interested in learning Karate & Individuals who want to develop the ability to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age regardless of their experience or physical ability.

Karate practice (Hayes ) – Our Karate Classes in Hayes

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hayes .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Hayes )

London Karate Classes