Karate Classes In Hayes
Hayes Karate Teacher
Trying to find a karate coach or karate classes in Hayes ?
Exactly what is Karate?
Karate is one of the most commonly practiced self-defense skill forms in the world. Fighting techniques rely on acute physical dexterity and psychological concentration. They were developed in Asia (primarily India, China and Okinawa, japan) over the course of several hundreds of years. In all this time, there are a huge selection of martial arts variations, and you will find numerous disciplines practiced these days.
Why It is great To Practice Karate
Perfect for the cardiovascular system, good for physical fitness and mental clarity. Instructs self-discipline as well as the capability to follow guidance under pressure. Enthusiasts of Karate usually continue with the martial art into later life. It gives you feelings of accomplishment only attainable through specific sporting activities and martial arts.
Karate Classes In Hayes
Offering Karate classes in Hayes created for people from all areas of life both male and female. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils might be female or male, old or young, we can help individuals from all avenues of life, regardless of their sex or age group.
Karate practice (Hayes ) – Our Karate Classes in Hayes
Karate practice is usually divided into 3 primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Hayes .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hayes )