Karate Classes In Hayes

Karate Classes In Hayes

Hayes Karate Teacher

Searching for a karate coach or karate lessons in Hayes ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial art forms on the planet. Martial arts rely upon acute physical control and mental focus. They were created in Asia (largely India, China and taiwan and Okinawa, japan) over the course of many centuries. In all this time, there are a great number of martial arts varieties, and you will find a huge selection of martial arts practiced nowadays.

Why It Is Good To Practice Karate

Karate training provides both mental and physical advantages that range from extra confidence in addition to a heightened feeling of well-being to improved professional performance. Adults and children have fun with the group interaction as they learn together but each in their own pace.

Karate Classes In Hayes

Our Karate classes in Hayes focus on all sorts of people, usually one of these three: People who would like to study a new style of martial art or hobby which hopefully keeps them in shape Individuals who are seriously interested in learning Karate & People that wish to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or natural ability.

Karate practice (Hayes ) – Our Karate Classes in Hayes

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Hayes .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Hayes )

London Karate Classes