Karate Classes In Hazelwood
Hazelwood Karate Instructor
Trying to find a karate coach or karate classes in Hazelwood ?
What Is Karate?
Karate is described as a Japanese martial art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the complete improvement of the individual. This is facilitated through the discipline and persistent effort required in training.
Why It’s great To Practice Karate
Health and fitness, self-control, continuing development of good character are a few of the key benefits of practising Karate, you gain fitness through volatile activity and aerobic and anaerobic exercise, self-control as a result of drills and repeating movements, and cultivate good character as a result of following instructions and practising with humbleness.
Karate Classes In Hazelwood
Our Karate classes in Hazelwood target all sorts of people, usually one of these three: Those who want to study a new martial art or sport activity which keeps them in good shape Those who are serious about learning Karate & People who would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age regardless of their experience or natural ability.
Karate practice (Hazelwood ) – Our Karate Classes in Hazelwood
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Hazelwood .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hazelwood )