Karate Classes In Hendon

Karate Classes In Hendon

Hendon Karate Teacher

Searching for a karate instructor or karate instructional classes in Hendon ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical elements seek the continuing development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from much more self confidence in addition to a heightened feeling of well-being to improved professional overall performance. Adults and children enjoy the team interaction while they learn together but each in their own pace.

Karate Classes In Hendon

Our Karate classes in Hendon target many types of people, usually one of these three: Men and women that wish to study a new martial-art or sports activity which hopefully keeps them fit Those who are intent on learning Karate & Those that would like to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Hendon ) – Our Karate Classes in Hendon

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Hendon .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hendon )

London Karate Classes