Karate Classes In Herne Hill
Herne Hill Karate Teacher
Searching for a karate teacher or karate classes in Herne Hill ?
What Is Karate?
Karate could be thought of as a weapon-less way of self defence. It involves powerful offensive and defensive strategies making use of all parts of the body to their highest possible advantage. Regarded as empty handed martial art which was designed to fend off armed opponents.
Why It’s great To Practice Karate
Good for the cardiovascular system, good for fitness and mental clarity. Teaches discipline along with the ability to follow instructions under pressure. Enthusiasts of Karate typically continue with the martial art in to later life. It offers a sense of success only attainable through certain sports activities and martial arts.
Karate Classes In Herne Hill
Giving Karate classes in Herne Hill designed for people from all areas of life both men and women. We provide you with lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils might be female or male, old or young, we’re able to assist individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Herne Hill ) – Our Karate Classes in Herne Hill
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Herne Hill .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Herne Hill )