Karate Classes In Heston

Karate Classes In Heston

Heston Karate Teacher

Seeking a karate teacher or karate instructional classes in Heston ?

What’s Karate?

Karate may be thought of as a weapon free method of self defence. It involves powerful offensive and defensive tactics applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art that was built to fend off armed opponents.

Why It is great To train Karate

Perfect for self defence, conditioning, and discipline, it’s a highly popular and effective forms of martial arts system dating back to feudal Japanese martial tradition. It is simple to learn and safe. It comes with a wonderful historical background and is a really enjoyable activity.

Karate Classes In Heston

Offering Karate classes in Heston designed for individuals from all walks of life both female and male. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be male or female, old or young, we will work with people from all walks of life, irrespective of their sex or age.

Karate practice (Heston ) – Our Karate Classes in Heston

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Heston .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Heston )

London Karate Classes