Karate Classes In Heston

Karate Classes In Heston

Heston Karate Instructor

Looking for a karate instructor or karate instructional classes in Heston ?

What Is Karate?

Karate may perhaps be described as a weapon-less way of self defence. It comprises dynamic offensive and defensive strategies applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art which was made to fend off armed opponents.

Why It is great To train Karate

Fitness, control, continuing development of great character are a few of the advantages of practising Karate, you gain physical fitness through forceful movement and aerobic and anaerobic exercise, self-control via drills and repeating movement, and cultivate excellent character as a result of following instructions and training with humbleness.

Karate Lessons/Classes In Heston

Delivering Karate classes in Heston intended for individuals from all areas of life both men and women. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils can be male or female, young or old, we’re able to assist individuals from all avenues of life, regardless of their sex or age.

Karate practice (Heston ) – Our Karate Classes in Heston

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Heston .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Heston )

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