Karate Classes In Heston

Karate Classes In Heston

Heston Karate Teacher

Seeking a karate teacher or karate instructional classes in Heston ?

What exactly is Karate?

Karate might be described as a weapon-less means of self defence. It comprises dynamic offensive and defensive strategies using all parts of the body to their maximum advantage. It is an empty handed martial art which has been intended to fend off armed adversaries.

Why It’s great To Practice Karate

Healthy for the heart, good for physical fitness and mental clarity. Will teach self-control and also the capability to adhere to guidance under pressure. Enthusiasts of Karate typically proceed with the martial art into later life. It provides a feeling of success only achievable by way of particular sporting activities and martial arts.

Karate Classes In Heston

Our Karate classes in Heston target all kinds of people, usually one of these three: Those who want to study a new martial art or hobby which hopefully keeps them fit People who are seriously interested in learning Karate & Individuals who want to develop the capacity to defend themselves while increasing their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Heston ) – Our Karate Classes in Heston

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Heston .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Heston )

London Karate Classes