Karate Classes In Heston

Karate Classes In Heston

Heston Karate Teacher

Trying to find a karate coach or karate lessons in Heston ?

What’s Karate?

Karate is among the most commonly practiced martial-art forms on the planet. Martial arts rely on acute physical co-ordination and psychological concentration. They were developed in Asia (largely India, China and Japan) throughout the course of many centuries. In all this time, there are countless martial arts varieties, and there are numerous martial arts styles practiced today.

Why It’s great To train Karate

Healthy for the heart, good for fitness and mental clarity. Shows self-discipline along with the capability to adhere to instructions under pressure. Practitioners of Karate typically follow the martial art in to later life. It provides a feeling of success only attainable through certain sports activities and martial arts.

Karate Classes In Heston

Our Karate classes in Heston are prepared for all kinds of people, usually one of these three: Men and women who wish to study a new style of martial art or sports activity which hopefully keeps them in good shape Those who are seriously interested in learning Karate & Individuals who would like to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Heston ) – Our Karate Classes in Heston

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Heston .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn fighting techinques and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Heston )

London Karate Classes