Karate Classes In Heston

Karate Classes In Heston

Heston Karate Instructor

Wanting a karate instructor or karate lessons in Heston ?

Exactly what is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete improvement of the individual. This is facilitated by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Beneficial for the cardiovascular system, good for fitness and mental clarity. Shows willpower and the capability to abide by instructions under pressure. Enthusiasts of Karate typically proceed with the martial art in to later life. It provides a feeling of success only possible by way of specific sports and martial arts.

Karate Lessons/Classes In Heston

Our Karate classes in Heston are designed for all kinds of people, usually one of these three: Those that want to study a new martial-art or hobby which keeps them in good shape People who are intent on learning Karate & People that wish to develop the capacity to protect themselves and increase their self-confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Heston ) – Our Karate Classes in Heston

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Heston .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn martial arts and began teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Heston )

Karate Classes In London