Karate Classes In Highams Park

Karate Classes In Highams Park

Highams Park Karate Instructor

Looking for a karate instructor or karate lessons in Highams Park ?

What Is Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects focus on the all round development of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Fitness, control, continuing development of excellent character are a few of the advantages practising Karate, you gain physical fitness through volatile movements and aerobic exercise and anaerobic exercise, self-discipline through drills and repeating movements, and cultivate excellent character through following instructions and practising with humbleness.

Karate Classes In Highams Park

Our Karate classes in Highams Park are designed for all types of people, usually one of these three: Individuals that wish to practice a new style of martial art or sport that keeps them in good shape Those who are intent on learning Karate & People who would like to develop the capacity to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Highams Park ) – Our Karate Classes in Highams Park

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Highams Park .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Highams Park )

Karate Classes In London