Karate Classes In Highams Park

Karate Classes In Highams Park

Highams Park Karate Instructor

Wanting a karate coach or karate instructional classes in Highams Park ?

What’s Karate?

Karate is a Japanese martial-art whose physical elements seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the overall development of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To train Karate

Good for self defence, physical fitness, and self-discipline, it’s actually a very popular and effective forms of martial arts program dating back feudal Japanese martial tradition. It’s easy to understand and safe. It has a great history and is an extremely worthwhile activity.

Karate Lessons/Classes In Highams Park

Our Karate classes in Highams Park are designed for all types of people, usually one of these three: People who would like to study a new martial art style or sport that keeps them in shape Those who are seriously interested in learning Karate & Individuals who would like to develop the capability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or physical ability.

Karate practice (Highams Park ) – Our Karate Classes in Highams Park

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Highams Park .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Highams Park )

Karate Classes In London