Karate Classes In Highbury
Highbury Karate Teacher
Trying to find a karate teacher or karate instructional classes in Highbury ?
What Is Karate?
Karate might be defined as a weapon-less means of self defence. It consists of dynamic offensive and defensive techniques making use of all parts of the body to their highest possible advantage. It is an empty handed martial art which has been intended to fend off armed opponents.
Why It Is Good To Practice Karate
Karate training provides physical and mental benefits that range from more self-confidence and a heightened sense of well-being to improved professional overall performance. Adults and children benefit from the group interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Highbury
Our Karate classes in Highbury are designed for all kinds of people, usually one of these three: People who would like to practice a new martial art style or sport which hopefully keeps them fit Individuals who are serious about learning Karate & People that want to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or actual physical ability.
Karate practice (Highbury ) – Our Karate Classes in Highbury
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Highbury .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Highbury )