Karate Classes In Highgate

Karate Classes In Highgate

Highgate Karate Instructor

Searching for a karate coach or karate instructional classes in Highgate ?

Exactly what is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the development of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To train Karate

Healthy for the heart, great for fitness and mental clarity. Instructs willpower as well as the ability to adhere to guidance under pressure. Practitioners of Karate typically go through the martial art into later life. It offers feelings of accomplishment only possible by way of certain sports and martial arts.

Karate Classes In Highgate

Our Karate classes in Highgate focus on all types of people, usually one of these three: Men and women who would like to learn a new martial art style or hobby which hopefully keeps them in shape Those who are intent on learning Karate & People who want to develop the ability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or physical ability.

Karate practice (Highgate ) – Our Karate Classes in Highgate

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Highgate .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Highgate )

London Karate Classes