Karate Classes In Highgate

Karate Classes In Highgate

Highgate Karate Teacher

Looking for a karate teacher or karate classes in Highgate ?

Exactly what is Karate?

Karate is among the most commonly practiced martial art forms on the planet. Martial arts depend upon acute physical co-ordination and psychological focus. They were created in Asia (mainly India, China and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there are countless martial arts variations, and you will find numerous martial arts practiced these days.

Why It Is Good To train Karate

Karate training provides both mental and physical rewards that range from more confidence as well as a increased feeling of well-being to improved professional overall performance. Adults and children enjoy the team interaction as they learn together but each at their own pace.

Karate Lessons/Classes In Highgate

Our Karate classes in Highgate are designed for all kinds of people, usually one of these three: Those that want to practice a new self-defense skill or hobby which keeps them physically fit Individuals who are intent on learning Karate & People that would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or natural ability.

Karate practice (Highgate ) – Our Karate Classes in Highgate

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Highgate .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Highgate )

London Karate Classes