Karate Classes In Highgate

Karate Classes In Highgate

Highgate Karate Teacher

Trying to find a karate coach or karate instructional classes in Highgate ?

What Is Karate?

Karate is one of the most generally practiced martial art forms on the planet. Forms of martial arts rely upon acute physical co-ordination and psychological concentration. They were developed in Asia (primarily India, China and taiwan and Japan) throughout the course of many 1000’s of years. In all this time, there are a great number of martial arts variants, and you will find hundreds of martial arts practiced these days.

Why It’s great To Practice Karate

Karate training provides physical and mental advantages that range from a lot more confidence as well as a increased feeling of well-being to improved professional overall performance. Adults and kids have fun with the group interaction while they learn together but each in their own pace.

Karate Classes In Highgate

Our Karate classes in Highgate are prepared for many types of people, usually one of these three: Men and women that want to study a new martial art style or sport which hopefully keeps them physically fit Those who are seriously interested in learning Karate & People that want to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or actual physical ability.

Karate practice (Highgate ) – Our Karate Classes in Highgate

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Highgate .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Highgate )

Karate Classes In London