Karate Classes In Hillingdon
Hillingdon Karate Instructor
Seeking a karate instructor or karate lessons in Hillingdon ?
Exactly what is Karate?
Karate may perhaps be described as a weapon free way of self defence. It consists of powerful offensive and defensive procedures using all parts of the body to their maximum advantage. It is an empty handed martial art that’s designed to defend against armed opponents.
Why It is great To train Karate
Perfect for the heart, great for conditioning and mental clarity. Instructs self-discipline as well as the capability to abide by directions under pressure. Practitioners of Karate usually continue with the martial art into later life. It gives you a feeling of achievement only attainable through particular sports activities and martial arts.
Karate Lessons/Classes In Hillingdon
Giving Karate classes in Hillingdon designed for people from all areas of life both men and women. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be male or female, old or young, we’re able to help individuals from all walks of life, irrespective of their sex or age.
Karate practice (Hillingdon ) – Our Karate Classes in Hillingdon
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Hillingdon .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hillingdon )