Karate Classes In Hillingdon

Karate Classes In Hillingdon

Hillingdon Karate Coach

Trying to find a karate instructor or karate classes in Hillingdon ?

What exactly is Karate?

Karate could be defined as a weapon free technique of self defence. It involves powerful offensive and defensive tactics making use of every part of the body to their maximum advantage. Regarded as empty handed martial art which was designed to defend against armed opponents.

Why It Is Good To train Karate

Karate training provides both mental and physical rewards that range from extra self confidence in addition to a heightened feeling of well-being to improved professional performance. Adults and kids have fun with the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Hillingdon

Providing Karate classes in Hillingdon suitable for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students might be male or female, old or young, we can help people from all avenues of life, irrespective of their sex or age.

Karate practice (Hillingdon ) – Our Karate Classes in Hillingdon

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Hillingdon .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Hillingdon )

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