Karate Classes In Holborn

Karate Classes In Holborn

Holborn Karate Coach

Searching for a karate coach or karate instructional classes in Holborn ?

Exactly what is Karate?

Karate is one of the most widely practiced self-defense skill forms worldwide. Fighting styles rely on acute physical co-ordination and mental concentration. They were created in Asia (mainly India, China and Okinawa, japan) throughout the course of several 1000’s of years. In all this time, there are numerous martial arts varieties, and there are hundreds of martial arts practiced nowadays.

Why It’s great To Practice Karate

Karate training provides both mental and physical advantages that range from extra self confidence and a increased sense of well-being to improved professional overall performance. Children and adults experience the team interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Holborn

Our Karate classes in Holborn target a variety of people, usually one of these three: Men and women that would like to practice a new style of martial art or sports activity which keeps them fit Individuals who are serious about learning Karate & People that wish to develop the capacity to defend themselves and increase their confidence in day to day life We can work with men, women and children of every age group irrespective of their experience or physical ability.

Karate practice (Holborn ) – Our Karate Classes in Holborn

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Holborn .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Holborn )

Karate Classes In London