Karate Classes In Holborn
Holborn Karate Coach
Seeking a karate teacher or karate classes in Holborn ?
Karate is among the most widely practiced martial-art forms on the planet. Fighting styles rely upon acute physical coordination and mental focus. They were created in Asia (largely The indian subcontinent, China and okinawa) over the course of many centuries. In all this time, there are a great number of martial arts variants, and you will find a huge selection of martial arts styles practiced today.
Why It Is Good To Practice Karate
Health and fitness, self-discipline, development of excellent character are some of the key benefits of practising Karate, you gain physical fitness through intense activity and cardiovascular and anaerobic exercise, self-control via drills and repetition of movement, and establish excellent character by way of following directions and training with humbleness.
Karate Lessons/Classes In Holborn
Offering Karate classes in Holborn made for individuals from all areas of life both female and male. We offer lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we will work with people from all walks of life, regardless of their sex or age group.
Karate practice (Holborn ) – Our Karate Classes in Holborn
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Holborn .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Holborn )