Karate Classes In Holborn

Karate Classes In Holborn

Holborn Karate Coach

Wanting a karate teacher or karate classes in Holborn ?

What exactly is Karate?

Karate is a Japanese martial-art whose actual physical aspects seek the progression of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentrate on the all round improvement of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Perfect for the heart, perfect for fitness and mental clarity. Shows self-discipline and also the ability to abide by directions under pressure. Practitioners of Karate typically follow the martial art in to later life. It gives you feelings of achievement only achievable by way of certain sports and martial arts.

Karate Lessons/Classes In Holborn

Delivering Karate classes in Holborn created for people from all areas of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be male or female, young or old, we can work with people from all avenues of life, regardless of their sex or age group.

Karate practice (Holborn ) – Our Karate Classes in Holborn

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Holborn .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Holborn )

Karate Classes In London