Karate Classes In Holborn

Karate Classes In Holborn

Holborn Karate Coach

Looking for a karate teacher or karate classes in Holborn ?

Exactly what is Karate?

Karate is one of the most generally practiced self-defense skill forms in the world. Fighting styles rely on acute physical coordination and psychological focus. They were created in Asia (largely The indian subcontinent, China and Japan) throughout the course of many thousands of years. In all this time, there have been a great number of martial arts variations, and you will find hundreds of martial arts practiced today.

Why It Is Good To train Karate

Health and fitness, control, continuing development of great character are a few of the advantages training Karate, you gain fitness through intense movement and cardiovascular and anaerobic exercise, control as a result of drills and repeating movements, and build good character through following instructions and practising with humbleness.

Karate Classes In Holborn

Our Karate classes in Holborn target all kinds of people, usually one of these three: Those who would like to practice a new style of martial art or sport activity which keeps them in good shape Individuals who are seriously interested in learning Karate & People that wish to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Holborn ) – Our Karate Classes in Holborn

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Holborn .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Holborn )

London Karate Classes