Karate Classes In Holborn

Karate Classes In Holborn

Holborn Karate Instructor

Looking for a karate instructor or karate lessons in Holborn ?

What exactly is Karate?

Karate is one of the most generally practiced martial-art forms across the world. Fighting techniques depend upon acute physical coordination and psychological focus. They were developed in Asia (largely The indian subcontinent, China and Okinawa, japan) over the course of many thousands of years. In all this time, there have been countless martial arts varieties, and you will find a huge selection of disciplines practiced today.

Why It Is Good To Practice Karate

Great for self defence, physical fitness, and discipline, it’s a very popular and effective martial arts program going back to feudal Japanese martial tradition. It’s easy to master and safe. It comes with a wonderful history and is a really satisfying pursuit.

Karate Classes In Holborn

Offering Karate classes in Holborn intended for individuals from all areas of life both male and female. Our company offers lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils can be male or female, young or old, we’re able to assist individuals from all walks of life, irrespective of their sex or age.

Karate practice (Holborn ) – Our Karate Classes in Holborn

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Holborn .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Holborn )

London Karate Classes