Karate Classes In Holland Park

Karate Classes In Holland Park

Holland Park Karate Instructor

Looking for a karate teacher or karate instructional classes in Holland Park ?

Exactly what is Karate?

Karate is one of the most generally practiced martial-art forms on the planet. Fighting styles depend upon acute physical dexterity and psychological focus. They were developed in Asia (largely India, China and taiwan and okinawa) throughout the course of several hundreds of years. In all this time, there have been innumerable martial arts varieties, and there are a huge selection of martial arts practiced these days.

Why It is great To Practice Karate

Physical fitness, control, continuing development of great character are some of the benefits of practising Karate, you gain fitness through forceful movement and aerobic exercise and anaerobic exercise, self-discipline via drills and repetition of movements, and establish good character as a result of following directions and training with humbleness.

Karate Classes In Holland Park

Delivering Karate classes in Holland Park created for individuals from all areas of life both men and women. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be female or male, old or young, we can work with individuals from all walks of life, regardless of their sex or age group.

Karate practice (Holland Park ) – Our Karate Classes in Holland Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Holland Park .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and began teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Holland Park )

London Karate Classes