Karate Classes In Holland Park

Karate Classes In Holland Park

Holland Park Karate Instructor

Searching for a karate coach or karate lessons in Holland Park ?

Exactly what is Karate?

Karate is one of the most generally practiced martial-art forms on the planet. Fighting styles depend upon acute physical dexterity and psychological focus. They were created in Asia (predominantly India, China and taiwan and Okinawa, japan) throughout the course of several thousands of years. In all this time, there are countless martial arts varieties, and there are a huge selection of martial arts styles practiced these days.

Why It Is Good To Practice Karate

Beneficial for the cardiovascular system, perfect for health and fitness and mental clarity. Instructs willpower and also the ability to abide by directions under pressure. Practitioners of Karate usually go through the martial art into later life. It provides a sense of accomplishment only attainable through specific sports and martial arts.

Karate Classes In Holland Park

Our Karate classes in Holland Park are designed for many types of people, usually one of these three: Those who wish to practice a new martial art style or sports activity which keeps them in shape Those who are seriously interested in learning Karate & People who wish to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Holland Park ) – Our Karate Classes in Holland Park

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Holland Park .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Holland Park )

Karate Classes In London