Karate Classes In Holland Park

Karate Classes In Holland Park

Holland Park Karate Coach

Wanting a karate instructor or karate instructional classes in Holland Park ?

What’s Karate?

Karate may perhaps be described as a weapon free way of self defence. It involves dynamic offensive and defensive techniques using all parts of the body to their maximum advantage. Regarded as empty handed martial art that’s designed to fend off armed adversaries.

Why It Is Good To Practice Karate

Healthy for the cardiovascular system, great for physical fitness and mental clarity. Instructs self-discipline as well as the ability to adhere to directions under pressure. Enthusiasts of Karate usually proceed with the martial art into later life. It provides a sense of achievement only attainable by way of particular sports activities and martial arts.

Karate Lessons/Classes In Holland Park

Our Karate classes in Holland Park target all kinds of people, usually one of these three: Individuals that want to practice a new style of martial art or sport that keeps them in good shape Those who are intent on learning Karate & Individuals who want to develop the capability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or physical ability.

Karate practice (Holland Park ) – Our Karate Classes in Holland Park

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Holland Park .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wanted to learn martial arts and began teaching Karate in Okinawan schools. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Holland Park )

Karate Classes In London