Karate Classes In Holloway
Holloway Karate Instructor
Looking for a karate coach or karate lessons in Holloway ?
Exactly what is Karate?
Karate is amongst the most commonly practiced martial art forms on the planet. Fighting techinques rely on acute physical coordination and mental concentration. They were developed in Asia (primarily The indian subcontinent, China and Japan) over the course of several thousands of years. In all this time, there are a huge selection of martial arts variations, and there are 100s of martial arts practiced today.
Why It Is Good To train Karate
Physical fitness, self-discipline, continuing development of great character are some of the advantages training Karate, you gain physical fitness through intense movement and aerobic exercise and anaerobic exercise, discipline through drills and repetition of movements, and establish good character by way of following instructions and training with humility.
Karate Lessons/Classes In Holloway
Our Karate classes in Holloway focus on all sorts of people, usually one of these three: People who want to study a new martial art form or hobby which hopefully keeps them in shape Individuals who are intent on learning Karate & People that wish to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or physical ability.
Karate practice (Holloway ) – Our Karate Classes in Holloway
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Holloway .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Holloway )