Karate Classes In Honor Oak
Honor Oak Karate Teacher
Trying to find a karate coach or karate lessons in Honor Oak ?
What exactly is Karate?
Karate is amongst the most generally practiced martial-art forms worldwide. Fighting styles rely upon acute physical co-ordination and mental concentration. They were developed in Asia (predominantly The indian subcontinent, China and taiwan and Okinawa, japan) throughout the course of many 1000’s of years. In all this time, there are a huge selection of martial arts variations, and you will find numerous martial arts practiced today.
Why It is great To Practice Karate
Karate training provides both mental and physical benefits that range from extra confidence along with a heightened feeling of well-being to improved professional performance. Children and adults benefit from the group interaction as they learn together but each in their own pace.
Karate Lessons/Classes In Honor Oak
Our Karate classes in Honor Oak are designed for all kinds of people, usually one of these three: Men and women who want to learn a new martial art or hobby which keeps them healthy People who are seriously interested in learning Karate & Those that wish to develop the capability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.
Karate practice (Honor Oak ) – Our Karate Classes in Honor Oak
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Honor Oak .
Karate: Some historical information
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Honor Oak )