Karate Classes In Honor Oak

Karate Classes In Honor Oak

Honor Oak Karate Instructor

Trying to find a karate teacher or karate lessons in Honor Oak ?

What Is Karate?

Karate could be defined as a weapon-less method of self defence. It incorporates dynamic offensive and defensive techniques using every part of the body to their highest possible advantage. It’s an empty handed martial art which has been made to defend against armed opponents.

Why It is great To Practice Karate

Healthy for the cardiovascular system, good for fitness and mental clarity. Shows discipline along with the capability to adhere to instructions under pressure. Practitioners of Karate usually proceed with the martial art into later life. It provides feelings of success only attainable by way of certain sports and martial arts.

Karate Classes In Honor Oak

Our Karate classes in Honor Oak focus on all types of people, usually one of these three: Those who would like to learn a new self-defense skill or hobby which hopefully keeps them in good shape Individuals who are serious about learning Karate & Those that would like to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of any age regardless of their experience or physical ability.

Karate practice (Honor Oak ) – Our Karate Classes in Honor Oak

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Honor Oak .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn martial arts and started teaching Karate in Okinawan institutions. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be readily available for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Honor Oak )

London Karate Classes