Karate Classes In Hook

Karate Classes In Hook

Hook Karate Coach

Seeking a karate instructor or karate lessons in Hook ?

What Is Karate?

Karate may perhaps be thought of as a weapon free way of self defence. It consists of dynamic offensive and defensive procedures making use of all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that was built to defend against armed adversaries.

Why It Is Good To train Karate

Karate training provides mental and physical advantages that range from extra confidence in addition to a heightened sense of well-being to improved professional overall performance. Adults and kids have fun with the group interaction while they learn together but each in their own pace.

Karate Lessons/Classes In Hook

Our Karate classes in Hook are designed for all sorts of people, usually one of these three: Individuals that wish to learn a new martial art or hobby which hopefully keeps them fit Those people who are seriously interested in learning Karate & Individuals who wish to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age regardless of their experience or actual physical ability.

Karate practice (Hook ) – Our Karate Classes in Hook

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Hook .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hook )

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