Karate Classes In Hook

Karate Classes In Hook

Hook Karate Instructor

Looking for a karate instructor or karate instructional classes in Hook ?

Exactly what is Karate?

Karate is one of the most commonly practiced self-defense skill forms across the world. Fighting techniques rely upon acute physical dexterity and psychological concentration. They were created in Asia (primarily The indian subcontinent, China and taiwan and Japan) over the course of many 1000’s of years. In all this time, there are countless martial arts variations, and there are numerous martial arts styles practiced nowadays.

Why It Is Good To train Karate

Fitness, discipline, growth and development of great character are just some of some great benefits of practising Karate, you gain physical fitness through volatile activity and aerobic exercise and anaerobic exercise, self-control via drills and repeating movements, and develop good character by way of following directions and training with humility.

Karate Classes In Hook

Providing Karate classes in Hook suitable for individuals from all areas of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate pupils could be female or male, old or young, we are able to help people from all walks of life, regardless of their sex or age group.

Karate practice (Hook ) – Our Karate Classes in Hook

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Hook .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Hook )

London Karate Classes