Karate Classes In Hook

Karate Classes In Hook

Hook Karate Coach

Seeking a karate instructor or karate classes in Hook ?

What Is Karate?

Karate is a Japanese martial art whose physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the over-all development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It Is Good To Practice Karate

Healthy for the heart, good for conditioning and mental clarity. Will teach self-discipline and also the ability to follow directions under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It offers feelings of success only achievable by way of certain sports activities and martial arts.

Karate Lessons/Classes In Hook

Our Karate classes in Hook are prepared for all kinds of people, usually one of these three: Men and women who would like to study a new martial art or hobby that keeps them healthy Those people who are serious about learning Karate & Those who wish to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Hook ) – Our Karate Classes in Hook

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Hook .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Hook )

London Karate Classes