Karate Classes In Hornsey
Hornsey Karate Instructor
Wanting a karate instructor or karate classes in Hornsey ?
What Is Karate?
Karate may be thought of as a weapon free method of self defence. It comprises powerful offensive and defensive strategies making use of all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that was designed to defend against armed opponents.
Why It Is Good To Practice Karate
Fitness, discipline, development of great character are some of the advantages practising Karate, you gain physical fitness through intense movement and aerobic and anaerobic exercise, self-discipline through drills and repetition of movements, and develop good character by way of following instructions and training with humbleness.
Karate Lessons/Classes In Hornsey
Providing Karate classes in Hornsey created for people from all areas of life both female and male. We offer lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate students could be female or male, old or young, we’re able to work with people from all avenues of life, irrespective of their sex or age.
Karate practice (Hornsey ) – Our Karate Classes in Hornsey
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Hornsey .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Hornsey )