Karate Classes In Ickenham

Karate Classes In Ickenham

Ickenham Karate Coach

Wanting a karate teacher or karate instructional classes in Ickenham ?

What’s Karate?

Karate is a Japanese martial art whose physical elements seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects focus on the overall improvement of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It is great To Practice Karate

Great for the cardiovascular system, great for physical fitness and mental clarity. Will teach willpower and the capability to follow directions under pressure. Practitioners of Karate typically proceed with the martial art in to later life. It offers a sense of success only achievable through certain sporting activities and martial arts.

Karate Classes In Ickenham

Our Karate classes in Ickenham target all types of people, usually one of these three: Individuals who wish to practice a new self-defense skill or sport that keeps them in good shape Individuals who are seriously interested in learning Karate & Those who wish to develop the capability to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups regardless of their experience or actual physical ability.

Karate practice (Ickenham ) – Our Karate Classes in Ickenham

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Ickenham .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ickenham )

London Karate Classes