Karate Classes In Ilford

Karate Classes In Ilford

Ilford Karate Teacher

Trying to find a karate teacher or karate classes in Ilford ?

Exactly what is Karate?

Karate may perhaps be thought of as a weapon-less technique of self defence. It involves powerful offensive and defensive techniques making use of all parts of the body to their highest possible advantage. It is deemed an empty handed martial art that’s built to defend against armed adversaries.

Why It is great To Practice Karate

Health and fitness, self-control, continuing development of great character are a few of the many benefits of training Karate, you gain physical fitness through volatile movements and aerobic and anaerobic exercise, self-control as a result of drills and repetition of movements, and build good character through following instructions and practising with humbleness.

Karate Lessons/Classes In Ilford

Offering Karate classes in Ilford suitable for individuals from all walks of life both female and male. We provide lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students might be male or female, young or old, we are able to assist people from all avenues of life, irrespective of their sex or age group.

Karate practice (Ilford ) – Our Karate Classes in Ilford

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Ilford .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Ilford )

London Karate Classes