Karate Classes In Ilford

Karate Classes In Ilford

Ilford Karate Coach

Trying to find a karate teacher or karate classes in Ilford ?

What exactly is Karate?

Karate is one of the most commonly practiced martial art forms on the planet. Forms of martial arts rely upon acute physical dexterity and psychological focus. They were developed in Asia (largely The indian subcontinent, China and Okinawa, japan) throughout the course of several centuries. In all this time, there have been a huge selection of martial arts varieties, and there are numerous martial arts practiced today.

Why It Is Good To Practice Karate

Good for the heart, great for physical fitness and mental clarity. Instructs self-discipline and also the capability to adhere to guidance under pressure. Enthusiasts of Karate typically go through the martial art into later life. It offers a sensation of accomplishment only attainable by way of certain sports activities and martial arts.

Karate Lessons/Classes In Ilford

Delivering Karate classes in Ilford made for individuals from all walks of life both men and women. We provide lessons for people from beginner level right through to experienced Karate practitioners. Our Karate students can be female or male, young or old, we’re able to help people from all walks of life, regardless of their sex or age.

Karate practice (Ilford ) – Our Karate Classes in Ilford

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Ilford .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ilford )

London Karate Classes