Karate Classes In Ilford

Karate Classes In Ilford

Ilford Karate Teacher

Searching for a karate coach or karate instructional classes in Ilford ?

Exactly what is Karate?

Karate is among the most commonly practiced self-defense skill forms across the world. Forms of martial arts rely upon acute physical coordination and mental focus. They were developed in Asia (mainly India, China and okinawa) throughout the course of several hundreds of years. In all this time, there are countless martial arts variants, and you will find a huge selection of disciplines practiced today.

Why It is great To Practice Karate

Suitable for self defence, fitness, and discipline, it’s a very popular and effective martial arts program dating back feudal Japanese martial traditions. It is easy to learn about and safe. It comes with a great history and is a really rewarding activity.

Karate Lessons/Classes In Ilford

Giving Karate classes in Ilford made for people from all walks of life both men and women. Our company offers lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate students could be female or male, young or old, we’re able to work with individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Ilford ) – Our Karate Classes in Ilford

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Ilford .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ilford )

London Karate Classes