Karate Classes In Isle of Dogs
Isle of Dogs Karate Coach
Wanting a karate teacher or karate lessons in Isle of Dogs ?
Exactly what is Karate?
Karate may be described as a weapon-less way of self defence. It comprises powerful offensive and defensive strategies applying every part of the body to their maximum advantage. It is deemed an empty handed martial art which has been intended to fend off armed opponents.
Why It’s great To Practice Karate
Physical fitness, self-control, continuing development of great character are some of the advantages training Karate, you gain fitness through intense movements and cardiovascular and anaerobic exercise, discipline via drills and repetition of movements, and establish good character as a result of following directions and practising with humility.
Karate Classes In Isle of Dogs
Our Karate classes in Isle of Dogs are designed for a variety of people, usually one of these three: Individuals that would like to study a new martial art form or sports activity which hopefully keeps them in shape People who are intent on learning Karate & People who would like to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of every age group irrespective of their experience or natural ability.
Karate practice (Isle of Dogs ) – Our Karate Classes in Isle of Dogs
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Isle of Dogs .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Isle of Dogs )