Karate Classes In Islington
Islington Karate Instructor
Wanting a karate teacher or karate lessons in Islington ?
What exactly is Karate?
Karate is a Japanese martial art whose actual physical aspects seek the growth and development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is caused through the discipline and persistent effort required in training.
Why It’s great To train Karate
Fitness, self-control, growth and development of good character are just some of the benefits of practising Karate, you gain fitness through intense activity and cardiovascular and anaerobic exercise, control via drills and repetition of movements, and develop excellent character by way of following instructions and training with humility.
Karate Lessons/Classes In Islington
Delivering Karate classes in Islington created for people from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate practitioners. Our Karate pupils might be female or male, old or young, we are able to help people from all walks of life, regardless of their sex or age.
Karate practice (Islington ) – Our Karate Classes in Islington
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Islington .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Islington )