Karate Classes In Kenley

Karate Classes In Kenley

Kenley Karate Coach

Wanting a karate teacher or karate classes in Kenley ?

What Is Karate?

Karate is a Japanese martial art whose physical aspects seek the growth and development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete development of the individual. This is caused through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Fitness, self-control, growth and development of great character are a few of the key benefits of practising Karate, you gain physical fitness through volatile movements and cardiovascular and anaerobic exercise, control through drills and repetition of movement, and build good character by way of following instructions and practising with humility.

Karate Classes In Kenley

Our Karate classes in Kenley target a variety of people, usually one of these three: Individuals who would like to study a new self-defense skill or sport activity that keeps them healthy Those who are serious about learning Karate & People that would like to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of all age groups irrespective of their experience or actual physical ability.

Karate practice (Kenley ) – Our Karate Classes in Kenley

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Kenley .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kenley )

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