Karate Classes In Kenley

Karate Classes In Kenley

Kenley Karate Coach

Looking for a karate instructor or karate instructional classes in Kenley ?

What exactly is Karate?

Karate might be defined as a weapon free technique of self defence. It is made up of dynamic offensive and defensive procedures using all parts of the body to their maximum advantage. It is an empty handed martial art which has been intended to defend against armed opponents.

Why It’s great To Practice Karate

Health and fitness, self-discipline, development of great character are some of the advantages training Karate, you gain fitness through intense movement and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repeating movements, and build excellent character by way of following instructions and training with humbleness.

Karate Lessons/Classes In Kenley

Our Karate classes in Kenley are prepared for many types of people, usually one of these three: Men and women who want to learn a new martial-art or sport which hopefully keeps them in shape Those people who are intent on learning Karate & Those that wish to develop the capacity to protect themselves while increasing their confidence in day to day life We can assist men, women and children of every age regardless of their experience or natural ability.

Karate practice (Kenley ) – Our Karate Classes in Kenley

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Kenley .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kenley )

London Karate Classes