Karate Classes In Kennington
Kennington Karate Instructor
Trying to find a karate coach or karate lessons in Kennington ?
Exactly what is Karate?
Karate is amongst the most commonly practiced self-defense skill forms on the planet. Fighting techniques depend upon acute physical dexterity and psychological concentration. They were created in Asia (predominantly The indian subcontinent, China and taiwan and okinawa) throughout the course of many thousands of years. In all this time, there are countless martial arts variations, and you will find hundreds of martial arts practiced nowadays.
Why It’s great To Practice Karate
Health and fitness, willpower, development of great character are some of the many benefits of practising Karate, you gain fitness through intense activity and aerobic and anaerobic exercise, self-control through drills and repeating movement, and build good character by way of following directions and practising with humbleness.
Karate Classes In Kennington
Offering Karate classes in Kennington made for individuals from all walks of life both men and women. We offer lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils can be male or female, old or young, we are able to work with people from all avenues of life, irrespective of their sex or age group.
Karate practice (Kennington ) – Our Karate Classes in Kennington
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Kennington .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Kennington )