Karate Classes In Kensal Green

Karate Classes In Kensal Green

Kensal Green Karate Instructor

Seeking a karate teacher or karate classes in Kensal Green ?

What’s Karate?

Karate may perhaps be considered a weapon free means of self defence. It consists of powerful offensive and defensive strategies using every part of the body to their maximum advantage. It is deemed an empty handed martial art which was made to fend off armed opponents.

Why It is great To Practice Karate

Health and fitness, willpower, continuing development of good character are a few of some great benefits of training Karate, you gain physical fitness through intense movement and cardiovascular and anaerobic exercise, self-discipline as a result of drills and repetition of movement, and build excellent character through following directions and practising with humbleness.

Karate Classes In Kensal Green

Our Karate classes in Kensal Green are designed for a variety of people, usually one of these three: Those that wish to study a new style of martial art or hobby which keeps them fit Individuals who are intent on learning Karate & Those that would like to develop the capability to defend themselves and increase their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Kensal Green ) – Our Karate Classes in Kensal Green

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Kensal Green .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wanted to learn martial arts and started teaching Karate in Okinawan schools. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art making it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Kensal Green )

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