Karate Classes In Kensal Green

Karate Classes In Kensal Green

Kensal Green Karate Teacher

Trying to find a karate coach or karate lessons in Kensal Green ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose actual physical aspects seek the progression of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is helped through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Healthy for the heart, good for conditioning and mental clarity. Instructs discipline and also the ability to abide by guidance under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It provides feelings of achievement only attainable through particular sports activities and martial arts.

Karate Classes In Kensal Green

Our Karate classes in Kensal Green are prepared for many types of people, usually one of these three: Those who wish to learn a new self-defense skill or sport activity which hopefully keeps them healthy People who are intent on learning Karate & Those that would like to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can assist men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (Kensal Green ) – Our Karate Classes in Kensal Green

Karate practice is usually divided into 3 main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Kensal Green .

Karate Historical background and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wished to learn martial arts and started teaching Karate in Okinawan institutions. This brought about even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Kensal Green )

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