Karate Classes In Kensal Green

Karate Classes In Kensal Green

Kensal Green Karate Coach

Looking for a karate teacher or karate classes in Kensal Green ?

What Is Karate?

Karate is a Japanese martial art whose actual physical aspects seek the development of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects concentrate on the complete improvement of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It Is Good To train Karate

Healthy for the cardiovascular system, perfect for conditioning and mental clarity. Teaches self-control and also the capability to adhere to directions under pressure. Enthusiasts of Karate usually follow the martial art into later life. It offers feelings of accomplishment only achievable by way of particular sports activities and martial arts.

Karate Classes In Kensal Green

Our Karate classes in Kensal Green target many types of people, usually one of these three: Those that would like to study a new martial art style or sport which hopefully keeps them physically fit Those who are seriously interested in learning Karate & Individuals who wish to develop the capacity to defend themselves while increasing their confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or natural ability.

Karate practice (Kensal Green ) – Our Karate Classes in Kensal Green

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Kensal Green .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This led to further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Kensal Green )

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