Karate Classes In Kensal Green

Karate Classes In Kensal Green

Kensal Green Karate Instructor

Seeking a karate instructor or karate classes in Kensal Green ?

What’s Karate?

Karate is among the most commonly practiced martial art forms on the planet. Fighting styles rely on acute physical control and mental focus. They were developed in Asia (largely India, China and okinawa) throughout the course of several 1000’s of years. In all this time, there are innumerable martial arts adaptations, and you will find numerous martial arts practiced today.

Why It Is Good To Practice Karate

Suitable for self defence, physical fitness, and self-control, it’s a highly popular and effective martial arts training program going back to feudal Japanese martial history. It’s easy to learn about and safe. It has a wonderful history and is a very rewarding pursuit.

Karate Classes In Kensal Green

Providing Karate classes in Kensal Green intended for individuals from all areas of life both male and female. We provide you with lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, old or young, we can help people from all avenues of life, irrespective of their sex or age group.

Karate practice (Kensal Green ) – Our Karate Classes in Kensal Green

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Kensal Green .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kensal Green )

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