Karate Classes In Kensal Green
Kensal Green Karate Coach
Searching for a karate coach or karate classes in Kensal Green ?
What exactly is Karate?
Karate is amongst the most commonly practiced martial-art forms worldwide. Fighting techniques rely on acute physical coordination and psychological concentration. They were developed in Asia (largely India, China and taiwan and Japan) throughout the course of several centuries. In all this time, there have been a huge selection of martial arts variants, and there are hundreds of martial arts styles practiced today.
Why It Is Good To Practice Karate
Great for the cardiovascular system, great for conditioning and mental clarity. Teaches self-control along with the capability to follow directions under pressure. Enthusiasts of Karate usually follow the martial art in to later life. It offers a feeling of achievement only attainable by way of certain sports and martial arts.
Karate Lessons/Classes In Kensal Green
Giving Karate classes in Kensal Green suitable for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students could be male or female, old or young, we can assist people from all walks of life, regardless of their sex or age.
Karate practice (Kensal Green ) – Our Karate Classes in Kensal Green
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Kensal Green .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Kensal Green )