Karate Classes In Kensington
Kensington Karate Coach
Looking for a karate instructor or karate classes in Kensington ?
Karate is a Japanese martial art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the all round improvement of the individual. This is caused by the discipline and persistent effort required in training.
Why It’s great To train Karate
Perfect for the cardiovascular system, great for fitness and mental clarity. Shows you discipline as well as the ability to follow instructions under pressure. Practitioners of Karate typically go through the martial art in to later life. It provides feelings of achievement only possible through specific sporting activities and martial arts.
Karate Lessons/Classes In Kensington
Giving Karate classes in Kensington designed for people from all areas of life both men and women. We provide lessons for people from beginner level all the way through to experienced Karate practitioners. Our Karate students can be male or female, old or young, we can assist people from all walks of life, irrespective of their sex or age.
Karate practice (Kensington ) – Our Karate Classes in Kensington
Karate practice is usually divided into three primary activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Kensington .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Kensington )