Karate Classes In Kensington

Karate Classes In Kensington

Kensington Karate Instructor

Trying to find a karate coach or karate classes in Kensington ?

What’s Karate?

Karate is among the most commonly practiced martial art forms in the world. Fighting techinques rely on acute physical co-ordination and psychological focus. They were developed in Asia (largely India, China and taiwan and Japan) over the course of many centuries. In all this time, there have been a huge selection of martial arts varieties, and you will find hundreds of disciplines practiced these days.

Why It is great To train Karate

Good for self defence, exercise, and self-control, it’s actually a highly popular and efficient martial arts training program dating back feudal Japanese martial tradition. It is easy to master and safe. It has a wonderful history and is a really satisfying activity.

Karate Classes In Kensington

Providing Karate classes in Kensington designed for people from all walks of life both male and female. We offer lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils could be male or female, young or old, we’re able to assist individuals from all walks of life, regardless of their sex or age group.

Karate practice (Kensington ) – Our Karate Classes in Kensington

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Kensington .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kensington )

Karate Classes In London