Karate Classes In Kentish Town

Karate Classes In Kentish Town

Kentish Town Karate Coach

Searching for a karate teacher or karate instructional classes in Kentish Town ?

Exactly what is Karate?

Karate is amongst the most commonly practiced self-defense skill forms on the planet. Fighting techinques rely upon acute physical co-ordination and psychological concentration. They were created in Asia (largely India, China and Okinawa, japan) throughout the course of many thousands of years. In all this time, there are countless martial arts variants, and there are hundreds of disciplines practiced today.

Why It Is Good To train Karate

Great for the cardiovascular system, great for conditioning and mental clarity. Shows self-control and the ability to abide by guidance under pressure. Practitioners of Karate usually follow the martial art into later life. It offers a sense of success only attainable through certain sports activities and martial arts.

Karate Lessons/Classes In Kentish Town

Providing Karate classes in Kentish Town intended for individuals from all walks of life both men and women. We offer lessons for people from beginner level all the way through to experienced Karate enthusiasts. Our Karate students can be male or female, old or young, we will work with individuals from all walks of life, regardless of their sex or age group.

Karate practice (Kentish Town ) – Our Karate Classes in Kentish Town

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Kentish Town .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kentish Town )

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