Karate Classes In Kenton

Karate Classes In Kenton

Kenton Karate Teacher

Trying to find a karate coach or karate instructional classes in Kenton ?

What exactly is Karate?

Karate is amongst the most generally practiced self-defense skill forms across the world. Fighting styles depend upon acute physical co-ordination and mental focus. They were created in Asia (predominantly The indian subcontinent, China and okinawa) over the course of many thousands of years. In all this time, there are a huge selection of martial arts adaptations, and you will find countless martial arts styles practiced these days.

Why It’s great To train Karate

Health and fitness, discipline, development of good character are some of the many benefits of practising Karate, you gain fitness through explosive activity and aerobic and anaerobic exercise, self-control as a result of drills and repetition of movements, and cultivate excellent character as a result of following instructions and training with humility.

Karate Lessons/Classes In Kenton

Our Karate classes in Kenton are designed for a variety of people, usually one of these three: Those who wish to practice a new self-defense skill or sport which keeps them healthy Those who are seriously interested in learning Karate & Individuals who wish to develop the ability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of ages young and old regardless of their experience or natural ability.

Karate practice (Kenton ) – Our Karate Classes in Kenton

Karate practice is usually divided into 3 key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Kenton .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kenton )

London Karate Classes