Karate Classes In Keston

Karate Classes In Keston

Keston Karate Instructor

Searching for a karate coach or karate lessons in Keston ?

Exactly what is Karate?

Karate is one of the most commonly practiced martial-art forms in the world. Martial arts rely upon acute physical control and mental concentration. They were created in Asia (mainly The indian subcontinent, China and taiwan and Japan) over the course of many thousands of years. In all this time, there have been innumerable martial arts variants, and there are countless disciplines practiced today.

Why It’s great To train Karate

Karate training provides both mental and physical benefits that range from more self-confidence and a heightened feeling of well-being to improved professional performance. Kids and adults enjoy the group interaction while they learn together but each at their own pace.

Karate Lessons/Classes In Keston

Delivering Karate classes in Keston designed for individuals from all areas of life both male and female. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate students can be male or female, old or young, we will work with people from all avenues of life, irrespective of their sex or age.

Karate practice (Keston ) – Our Karate Classes in Keston

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Keston .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn forms of martial arts and started teaching Karate in Okinawan institutions. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Keston )

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