Karate Classes In Keston

Karate Classes In Keston

Keston Karate Teacher

Searching for a karate coach or karate classes in Keston ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose actual physical aspects seek the continuing development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round development of the individual. This is helped through the discipline and persistent effort required in training.

Why It’s great To train Karate

Good for self defence, fitness, and self-control, it is a very popular and efficient martial arts program dating back feudal Japanese martial history. It is easy to master and safe. It comes with a fantastic history and is an extremely enjoyable pursuit.

Karate Lessons/Classes In Keston

Our Karate classes in Keston focus on all sorts of people, usually one of these three: Men and women that would like to learn a new style of martial art or sport activity which keeps them healthy Those people who are seriously interested in learning Karate & People who want to develop the ability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or actual physical ability.

Karate practice (Keston ) – Our Karate Classes in Keston

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Keston .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Keston )

Karate Classes In London