Karate Classes In Keston

Karate Classes In Keston

Keston Karate Coach

Trying to find a karate teacher or karate classes in Keston ?

What’s Karate?

Karate is described as a Japanese martial art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is helped through the discipline and persistent effort required in training.

Why It is great To train Karate

Great for the heart, great for conditioning and mental clarity. Shows self-discipline along with the ability to adhere to directions under pressure. Practitioners of Karate usually continue with the martial art into later life. It offers a sensation of achievement only attainable by way of specific sporting activities and martial arts.

Karate Classes In Keston

Our Karate classes in Keston are designed for many types of people, usually one of these three: Individuals who want to learn a new self-defense skill or sports activity which hopefully keeps them healthy Those who are intent on learning Karate & Those that would like to develop the ability to defend themselves and increase their self-confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or natural ability.

Karate practice (Keston ) – Our Karate Classes in Keston

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Keston .

Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Keston )

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