Karate Classes In Keston

Karate Classes In Keston

Keston Karate Teacher

Wanting a karate teacher or karate classes in Keston ?

What’s Karate?

Karate is among the most widely practiced martial art forms in the world. Martial arts rely on acute physical control and psychological focus. They were developed in Asia (largely The indian subcontinent, China and okinawa) over the course of many centuries. In all this time, there have been a huge selection of martial arts varieties, and there are countless martial arts practiced these days.

Why It’s great To train Karate

Perfect for the cardiovascular system, good for physical fitness and mental clarity. Shows you self-control and also the ability to abide by instructions under pressure. Practitioners of Karate typically go through the martial art in to later life. It gives you a feeling of success only possible through specific sports and martial arts.

Karate Classes In Keston

Our Karate classes in Keston focus on a variety of people, usually one of these three: Individuals that would like to study a new martial-art or sport activity which hopefully keeps them fit Those who are seriously interested in learning Karate & Those who want to develop the capacity to protect themselves while increasing their confidence in day to day life We can work with men, women and children of any age regardless of their experience or natural ability.

Karate practice (Keston ) – Our Karate Classes in Keston

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Keston .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for people who wanted to learn forms of martial arts and started teaching Karate in Okinawan schools. This brought about further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Keston )

London Karate Classes