Karate Classes In Keston
Keston Karate Coach
Trying to find a karate instructor or karate classes in Keston ?
Karate could be considered a weapon-less means of self defence. It consists of dynamic offensive and defensive strategies making use of every part of the body to their maximum advantage. Regarded as empty handed martial art that was designed to defend against armed opponents.
Why It’s great To Practice Karate
Suitable for self defence, physical fitness, and self-discipline, it is a very popular and efficient martial arts training program dating back feudal Japanese martial traditions. It’s easy to learn about and safe. It has a wonderful historical background and is a really rewarding activity.
Karate Lessons/Classes In Keston
Giving Karate classes in Keston made for individuals from all walks of life both male and female. We provide you with lessons for people from beginner level right through to experienced Karate enthusiasts. Our Karate pupils could be male or female, young or old, we can work with people from all walks of life, irrespective of their sex or age group.
Karate practice (Keston ) – Our Karate Classes in Keston
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Keston .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Keston )