Karate Classes In Keston

Karate Classes In Keston

Keston Karate Coach

Seeking a karate coach or karate instructional classes in Keston ?

What’s Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is caused by way of the discipline and persistent effort required in training.

Why It is great To train Karate

Great for self defence, fitness, and discipline, it’s a highly popular and efficient martial arts system going back to feudal Japanese martial history. It’s easy to understand and safe. It comes with a great history and is a very rewarding pursuit.

Karate Classes In Keston

Providing Karate classes in Keston suitable for individuals from all areas of life both female and male. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate students might be male or female, young or old, we can assist individuals from all walks of life, regardless of their sex or age group.

Karate practice (Keston ) – Our Karate Classes in Keston

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Keston .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn martial arts and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Keston )

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