Karate Classes In Keston

Karate Classes In Keston

Keston Karate Teacher

Looking for a karate coach or karate lessons in Keston ?

Exactly what is Karate?

Karate is described as a Japanese martial art whose physical aspects seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the complete development of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It is great To Practice Karate

Karate training provides both mental and physical advantages that range from extra self confidence and a increased sense of well-being to improved professional performance. Adults and kids experience the team interaction as they learn together but each at their own pace.

Karate Classes In Keston

Our Karate classes in Keston are designed for a variety of people, usually one of these three: People who wish to practice a new style of martial art or sports activity which keeps them in shape People who are seriously interested in learning Karate & Those who would like to develop the ability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of all ages irrespective of their experience or actual physical ability.

Karate practice (Keston ) – Our Karate Classes in Keston

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Keston .

History Of The Origins Of Karate At the turn of the 20th century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan schools. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Keston )

London Karate Classes