Karate Classes In Kidbrooke

Karate Classes In Kidbrooke

Kidbrooke Karate Coach

Seeking a karate coach or karate classes in Kidbrooke ?

What exactly is Karate?

Karate is described as a Japanese martial-art whose physical aspects seek the progression of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the over-all development of the individual. This is facilitated by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Health and fitness, self-discipline, continuing development of excellent character are some of the key benefits of practising Karate, you gain physical fitness through intense activity and cardiovascular and anaerobic exercise, discipline as a result of drills and repeating movements, and establish good character through following directions and practising with humility.

Karate Classes In Kidbrooke

Providing Karate classes in Kidbrooke suitable for individuals from all walks of life both men and women. Our company offers lessons for people from beginner level right through to seasoned Karate practitioners. Our Karate students could be male or female, old or young, we’re able to help individuals from all avenues of life, irrespective of their sex or age.

Karate practice (Kidbrooke ) – Our Karate Classes in Kidbrooke

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Kidbrooke .

Karate: Some historical information

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long stretches in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kidbrooke )

London Karate Classes