Karate Classes In Kilburn
Kilburn Karate Coach
Wanting a karate coach or karate instructional classes in Kilburn ?
What exactly is Karate?
Karate is amongst the most widely practiced martial art forms across the world. Fighting styles rely on acute physical coordination and psychological focus. They were created in Asia (primarily The indian subcontinent, China and taiwan and Japan) throughout the course of several 1000’s of years. In all this time, there have been numerous martial arts adaptations, and there are hundreds of disciplines practiced these days.
Why It is great To Practice Karate
Karate training provides mental and physical benefits that range from much more self-confidence in addition to a heightened feeling of well-being to improved professional overall performance. Kids and adults enjoy the team interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Kilburn
Our Karate classes in Kilburn target a variety of people, usually one of these three: Individuals who want to study a new style of martial art or hobby that keeps them fit Those who are serious about learning Karate & Individuals who want to develop the capability to protect themselves and increase their confidence in day to day life We can assist men, women and children of every age irrespective of their experience or actual physical ability.
Karate practice (Kilburn ) – Our Karate Classes in Kilburn
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Kilburn .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Kilburn )