Karate Classes In Kilburn
Kilburn Karate Coach
Wanting a karate instructor or karate instructional classes in Kilburn ?
What Is Karate?
Karate is amongst the most commonly practiced martial art forms in the world. Forms of martial arts rely upon acute physical dexterity and psychological focus. They were developed in Asia (mainly India, China and taiwan and Okinawa, japan) over the course of many hundreds of years. In all this time, there have been a huge selection of martial arts variations, and there are hundreds of martial arts practiced today.
Why It Is Good To Practice Karate
Karate training provides mental and physical advantages that range from much more self-confidence and a heightened feeling of well-being to improved professional performance. Children and adults benefit from the group interaction while they learn together but each at their own pace.
Karate Classes In Kilburn
Our Karate classes in Kilburn are designed for a variety of people, usually one of these three: People who wish to practice a new self-defense skill or sport which hopefully keeps them fit Those people who are serious about learning Karate & Individuals who want to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or actual physical ability.
Karate practice (Kilburn ) – Our Karate Classes in Kilburn
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Kilburn .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Kilburn )