Karate Classes In Kilburn
Kilburn Karate Teacher
Searching for a karate coach or karate lessons in Kilburn ?
Exactly what is Karate?
Karate is a Japanese martial art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects target the all round development of the individual. This is caused by way of the discipline and persistent effort required in training.
Why It Is Good To Practice Karate
Karate training provides mental and physical rewards that range from extra self-confidence and a increased feeling of well-being to improved professional overall performance. Kids and adults have fun with the group interaction while they learn together but each at their own pace.
Karate Lessons/Classes In Kilburn
Our Karate classes in Kilburn are designed for all types of people, usually one of these three: Men and women that would like to learn a new martial art form or sport which hopefully keeps them physically fit Those people who are serious about learning Karate & People that wish to develop the capability to defend themselves and increase their confidence in day to day life We can work with men, women and children of any age irrespective of their experience or natural ability.
Karate practice (Kilburn ) – Our Karate Classes in Kilburn
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Kilburn .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques within the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Kilburn )