Karate Classes In Kingsbury
Kingsbury Karate Coach
Trying to find a karate teacher or karate instructional classes in Kingsbury ?
Exactly what is Karate?
Karate could be described as a weapon-less way of self defence. It comprises powerful offensive and defensive procedures applying all parts of the body to their maximum advantage. Regarded as empty handed martial art that’s designed to fend off armed opponents.
Why It Is Good To Practice Karate
Beneficial for the heart, perfect for physical fitness and mental clarity. Shows self-control and the ability to adhere to directions under pressure. Practitioners of Karate typically proceed with the martial art in to later life. It offers a sense of achievement only achievable through certain sports and martial arts.
Karate Lessons/Classes In Kingsbury
Our Karate classes in Kingsbury focus on a variety of people, usually one of these three: Men and women that would like to study a new martial art style or hobby which hopefully keeps them fit Those who are serious about learning Karate & People who want to develop the capacity to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of every age irrespective of their experience or natural ability.
Karate practice (Kingsbury ) – Our Karate Classes in Kingsbury
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring a complete Karate tuition experience in Kingsbury .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Kingsbury )