Karate Classes In Kingsbury

Karate Classes In Kingsbury

Kingsbury Karate Coach

Trying to find a karate teacher or karate classes in Kingsbury ?

What exactly is Karate?

Karate is amongst the most commonly practiced martial art forms across the world. Forms of martial arts rely on acute physical control and mental focus. They were created in Asia (largely India, China and taiwan and okinawa) throughout the course of several centuries. In all this time, there have been innumerable martial arts variants, and there are 100s of martial arts practiced nowadays.

Why It’s great To Practice Karate

Physical fitness, discipline, continuing development of excellent character are just some of the advantages of practising Karate, you gain fitness through explosive activity and aerobic and anaerobic exercise, discipline through drills and repetition of movements, and establish good character through following directions and practising with humbleness.

Karate Lessons/Classes In Kingsbury

Our Karate classes in Kingsbury focus on all types of people, usually one of these three: Individuals who wish to practice a new martial art style or sport that keeps them in good shape Individuals who are intent on learning Karate & Those who wish to develop the ability to protect themselves while increasing their confidence in day to day life We can assist men, women and children of ages young and old irrespective of their experience or actual physical ability.

Karate practice (Kingsbury ) – Our Karate Classes in Kingsbury

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Kingsbury .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wanted to learn fighting techinques and started teaching Karate in Okinawan institutions. This resulted in additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the art to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by huge numbers of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Kingsbury )

London Karate Classes