Karate Classes In Kingsbury

Karate Classes In Kingsbury

Kingsbury Karate Coach

Seeking a karate coach or karate lessons in Kingsbury ?

What Is Karate?

Karate is a Japanese martial art whose physical elements seek the development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects concentration on the all round development of the individual. This is helped by the discipline and persistent effort required in training.

Why It’s great To Practice Karate

Fitness, self-control, development of great character are just some of the advantages training Karate, you gain fitness through explosive movements and aerobic and anaerobic exercise, self-control as a result of drills and repetition of movement, and cultivate excellent character as a result of following directions and practising with humility.

Karate Lessons/Classes In Kingsbury

Our Karate classes in Kingsbury focus on many types of people, usually one of these three: Men and women that would like to practice a new martial-art or sports activity that keeps them fit Those who are seriously interested in learning Karate & Individuals who would like to develop the capability to defend themselves and increase their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.

Karate practice (Kingsbury ) – Our Karate Classes in Kingsbury

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring you a complete Karate tuition experience in Kingsbury .

Karate History and its Development into a World Martial Art At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for individuals who wished to learn fighting techinques and began teaching Karate in Okinawan schools. This resulted in further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible for the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is used by millions of people right across the world and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Kingsbury )

Karate Classes In London