Karate Classes In King’s Cross

Karate Classes In King’s Cross

King’s Cross Karate Instructor

Trying to find a karate coach or karate classes in King’s Cross ?

Exactly what is Karate?

Karate is a Japanese martial art whose physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of conventional karate training are fighting and self-defence, though its mental and moral aspects pinpoint the all round improvement of the individual. This is facilitated through the discipline and persistent effort required in training.

Why It’s great To train Karate

Physical fitness, self-control, continuing development of excellent character are some of some great benefits of training Karate, you gain fitness through explosive activity and cardiovascular and anaerobic exercise, discipline through drills and repeating movement, and build excellent character through following directions and practising with humility.

Karate Lessons/Classes In King’s Cross

Our Karate classes in King’s Cross target many types of people, usually one of these three: Those who want to learn a new style of martial art or sport which keeps them healthy Those people who are seriously interested in learning Karate & Those that want to develop the capability to protect themselves while increasing their confidence in day to day life We can work with men, women and children of every age group regardless of their experience or physical ability.

Karate practice (King’s Cross ) – Our Karate Classes in King’s Cross

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in King’s Cross .

Karate: Some Historical Information At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.

Funakoshi made many modifications to the art to make it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in King’s Cross )

Karate Classes In London