Karate Classes In Kingston upon Thames
Kingston upon Thames Karate Coach
Looking for a karate coach or karate instructional classes in Kingston upon Thames ?
Exactly what is Karate?
Karate could be described as a weapon free way of self defence. It is made up of powerful offensive and defensive techniques applying all parts of the body to their maximum advantage. It’s an empty handed martial art which has been built to defend against armed opponents.
Why It is great To train Karate
Beneficial for the cardiovascular system, great for fitness and mental clarity. Teaches self-control and also the capability to follow instructions under pressure. Practitioners of Karate usually follow the martial art into later life. It provides feelings of success only possible by way of particular sports and martial arts.
Karate Lessons/Classes In Kingston upon Thames
Our Karate classes in Kingston upon Thames are designed for all kinds of people, usually one of these three: Individuals that would like to learn a new martial art form or sport activity which keeps them in shape Individuals who are seriously interested in learning Karate & People that wish to develop the ability to protect themselves and increase their self-confidence in day to day life We can assist men, women and children of every age group regardless of their experience or actual physical ability.
Karate practice (Kingston upon Thames ) – Our Karate Classes in Kingston upon Thames
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Kingston upon Thames .
Karate Historical background and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for those who wished to learn forms of martial arts and began teaching Karate in Okinawan institutions. This brought about additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who unveiled the art to Japan in 1922.
Funakoshi made many modifications to the art making it readily available to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Kingston upon Thames )