Karate Classes In Kingston upon Thames
Kingston upon Thames Karate Instructor
Trying to find a karate coach or karate instructional classes in Kingston upon Thames ?
Exactly what is Karate?
Karate is described as a Japanese martial art whose actual physical elements seek the continuing development of defensive and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects pinpoint the overall improvement of the individual. This is helped by way of the discipline and persistent effort required in training.
Why It’s great To train Karate
Health and fitness, discipline, development of great character are some of the many benefits of training Karate, you gain physical fitness through volatile movement and aerobic exercise and anaerobic exercise, self-discipline as a result of drills and repetition of movements, and establish excellent character as a result of following directions and practising with humbleness.
Karate Lessons/Classes In Kingston upon Thames
Offering Karate classes in Kingston upon Thames created for individuals from all areas of life both male and female. We provide lessons for people from beginner level all the way through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, young or old, we will help individuals from all avenues of life, regardless of their sex or age.
Karate practice (Kingston upon Thames ) – Our Karate Classes in Kingston upon Thames
Karate practice is usually divided into three key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring a complete Karate tuition experience in Kingston upon Thames .
History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for those who wanted to learn forms of martial arts and began teaching Karate in Okinawan institutions. This led to additional expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.
Funakoshi made many modifications to the art for it to be more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Kingston upon Thames )