Karate Classes In Kingston Vale

Karate Classes In Kingston Vale

Kingston Vale Karate Coach

Wanting a karate coach or karate classes in Kingston Vale ?

What’s Karate?

Karate is amongst the most generally practiced self-defense skill forms worldwide. Martial arts rely upon acute physical dexterity and psychological focus. They were created in Asia (predominantly India, China and taiwan and Japan) over the course of many hundreds of years. In all this time, there have been innumerable martial arts variants, and you will find hundreds of martial arts practiced today.

Why It Is Good To Practice Karate

Healthy for the cardiovascular system, great for health and fitness and mental clarity. Instructs discipline along with the ability to abide by guidance under pressure. Enthusiasts of Karate usually proceed with the martial art in to later life. It gives you a feeling of success only achievable by way of certain sports and martial arts.

Karate Classes In Kingston Vale

Our Karate classes in Kingston Vale target all sorts of people, usually one of these three: People who would like to learn a new style of martial art or sports activity that keeps them physically fit People who are serious about learning Karate & Those who wish to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all ages regardless of their experience or natural ability.

Karate practice (Kingston Vale ) – Our Karate Classes in Kingston Vale

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Kingston Vale .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kingston Vale )

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