Karate Classes In Kingston Vale

Karate Classes In Kingston Vale

Kingston Vale Karate Teacher

Searching for a karate instructor or karate classes in Kingston Vale ?

Exactly what is Karate?

Karate could be defined as a weapon free way of self defence. It comprises dynamic offensive and defensive tactics using all parts of the body to their maximum advantage. Regarded as empty handed martial art which was made to defend against armed adversaries.

Why It’s great To Practice Karate

Karate training provides mental and physical benefits that range from extra self confidence along with a heightened sense of well-being to improved professional performance. Adults and children enjoy the group interaction while they learn together but each in their own pace.

Karate Classes In Kingston Vale

Our Karate classes in Kingston Vale focus on all sorts of people, usually one of these three: Men and women who wish to practice a new martial art form or sports activity that keeps them fit People who are serious about learning Karate & Individuals who want to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of any age regardless of their experience or physical ability.

Karate practice (Kingston Vale ) – Our Karate Classes in Kingston Vale

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring you a complete Karate tuition experience in Kingston Vale .

Karate: Some Historical Information At the turn of the Twentieth century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn martial arts and began teaching Karate in Okinawan institutions. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the skill to Japan in 1922.

Funakoshi made many modifications to the art making it readily available to the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by a myriad of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Kingston Vale )

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