Karate Classes In Kingston Vale

Karate Classes In Kingston Vale

Kingston Vale Karate Teacher

Trying to find a karate teacher or karate classes in Kingston Vale ?

What’s Karate?

Karate is described as a Japanese martial-art whose actual physical elements seek the development of protective and counter-attacking body movements. The themes of classic karate training are fighting and self-defence, though its mental and moral aspects target the over-all development of the individual. This is caused by the discipline and persistent effort required in training.

Why It is great To Practice Karate

Perfect for self defence, physical fitness, and self-control, it’s a highly popular and effective forms of martial arts program going back to feudal Japanese martial history. It is easy to learn about and safe. It comes with a wonderful historical background and is a very worthwhile activity.

Karate Classes In Kingston Vale

Our Karate classes in Kingston Vale target all types of people, usually one of these three: Men and women who would like to learn a new self-defense skill or sport activity which keeps them fit People who are intent on learning Karate & Individuals who wish to develop the capacity to defend themselves while increasing their self-confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or actual physical ability.

Karate practice (Kingston Vale ) – Our Karate Classes in Kingston Vale

Karate practice is usually divided into three key activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Kingston Vale .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kingston Vale )

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