Karate Classes In Kingston Vale

Karate Classes In Kingston Vale

Kingston Vale Karate Teacher

Searching for a karate coach or karate instructional classes in Kingston Vale ?

What’s Karate?

Karate could be described as a weapon free technique of self defence. It consists of powerful offensive and defensive procedures using every part of the body to their maximum advantage. It’s an empty handed martial art which has been intended to defend against armed opponents.

Why It Is Good To Practice Karate

Good for self defence, conditioning, and self-control, it’s actually a highly popular and efficient martial arts training program dating back to feudal Japanese martial tradition. It’s easy to understand and safe. It has a wonderful history and is a really rewarding activity.

Karate Classes In Kingston Vale

Our Karate classes in Kingston Vale focus on many types of people, usually one of these three: Men and women that want to learn a new style of martial art or sport which hopefully keeps them in shape Those people who are intent on learning Karate & People that wish to develop the capacity to protect themselves and increase their confidence in day to day life We can assist men, women and children of all age groups regardless of their experience or physical ability.

Karate practice (Kingston Vale ) – Our Karate Classes in Kingston Vale

Karate practice is usually divided into three main activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Kingston Vale .

Karate: historical details

Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which may be considered the first book on karate of all time.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Kingston Vale )

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