Karate Classes In Knightsbridge
Knightsbridge Karate Teacher
Wanting a karate instructor or karate lessons in Knightsbridge ?
Exactly what is Karate?
Karate may be defined as a weapon free way of self defence. It involves dynamic offensive and defensive strategies using every part of the body to their highest possible advantage. It is an empty handed martial art which has been designed to fend off armed adversaries.
Why It Is Good To Practice Karate
Fitness, self-discipline, development of good character are just some of the benefits of training Karate, you gain physical fitness through explosive movement and aerobic and anaerobic exercise, control as a result of drills and repeating movement, and build excellent character through following directions and practising with humility.
Karate Lessons/Classes In Knightsbridge
Our Karate classes in Knightsbridge focus on all sorts of people, usually one of these three: People who would like to study a new self-defense skill or sport activity which keeps them in shape Those who are intent on learning Karate & People who would like to develop the ability to protect themselves while increasing their self-confidence in day to day life We can work with men, women and children of any age regardless of their experience or actual physical ability.
Karate practice (Knightsbridge ) – Our Karate Classes in Knightsbridge
Karate practice is usually divided into three main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these three activities together to bring you a complete Karate tuition experience in Knightsbridge .
Karate History and its Development into a World Martial Art At the turn of the 20th century, Anko Itosu gained permission to finish the shroud of secrecy for individuals who wanted to learn martial arts and began teaching Karate in Okinawan schools. This led to even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who introduced the skill to Japan in 1922.
Funakoshi made many modifications to the art to make it more accessible for the Japanese including changing the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.
Today, karate is used by huge numbers of people right around the globe and although the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them should not be forgotten.
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater endurance and strength, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
(info courtesy of: Karate Class in Knightsbridge )