Karate Classes In Ladywell
Ladywell Karate Coach
Looking for a karate teacher or karate classes in Ladywell ?
What Is Karate?
Karate is a Japanese martial-art whose actual physical aspects seek the progression of defensive and counter-attacking body movements. The themes of traditional karate training are fighting and self-defence, though its mental and moral aspects focus on the complete development of the individual. This is helped through the discipline and persistent effort required in training.
Why It’s great To train Karate
Fitness, willpower, development of excellent character are some of the many benefits of practising Karate, you gain fitness through intense activity and aerobic exercise and anaerobic exercise, self-control as a result of drills and repeating movement, and establish good character through following directions and practising with humbleness.
Karate Classes In Ladywell
Offering Karate classes in Ladywell created for people from all walks of life both female and male. We provide lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils can be female or male, young or old, we will help individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Ladywell ) – Our Karate Classes in Ladywell
Karate practice is usually divided into 3 key activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Ladywell .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from north China, was characterized by very colorful, rapid, and dynamic motions; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two extended periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the residents of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Ladywell )