Karate Classes In Ladywell

Karate Classes In Ladywell

Ladywell Karate Coach

Searching for a karate teacher or karate classes in Ladywell ?

What’s Karate?

Karate might be considered a weapon-less means of self defence. It is made up of dynamic offensive and defensive strategies making use of every part of the body to their highest possible advantage. It is an empty handed martial art that’s intended to defend against armed adversaries.

Why It Is Good To Practice Karate

Good for the heart, good for health and fitness and mental clarity. Instructs willpower along with the ability to follow guidance under pressure. Enthusiasts of Karate typically follow the martial art in to later life. It gives you feelings of success only achievable through particular sporting activities and martial arts.

Karate Lessons/Classes In Ladywell

Our Karate classes in Ladywell focus on a variety of people, usually one of these three: Men and women that wish to practice a new self-defense skill or sport which hopefully keeps them healthy Individuals who are serious about learning Karate & Those who wish to develop the capability to defend themselves while increasing their confidence in day to day life We can assist men, women and children of any age irrespective of their experience or physical ability.

Karate practice (Ladywell ) – Our Karate Classes in Ladywell

Karate practice is usually divided into three primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these 3 activities together to bring a complete Karate tuition experience in Ladywell .

Karate: historical information and facts

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.

The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques around the island.

In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but simultaneously a strict and austere discipline and philosophy with a nonviolent emphasis.

(info courtesy of: Karate Class in Ladywell )

Karate Classes In London