Karate Classes In Lambeth
Lambeth Karate Coach
Seeking a karate coach or karate classes in Lambeth ?
What exactly is Karate?
Karate may be considered a weapon free technique of self defence. It consists of powerful offensive and defensive techniques applying all parts of the body to their maximum advantage. It is deemed an empty handed martial art which has been built to defend against armed opponents.
Why It Is Good To train Karate
Good for the heart, good for health and fitness and mental clarity. Will teach willpower and the ability to abide by instructions under pressure. Practitioners of Karate usually proceed with the martial art into later life. It gives you feelings of success only attainable by way of specific sports activities and martial arts.
Karate Lessons/Classes In Lambeth
Giving Karate classes in Lambeth designed for people from all walks of life both female and male. Our company offers lessons for people from beginner level right through to seasoned Karate enthusiasts. Our Karate pupils might be male or female, old or young, we’re able to help individuals from all walks of life, irrespective of their sex or age group.
Karate practice (Lambeth ) – Our Karate Classes in Lambeth
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Lambeth .
Karate: historical details
Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate in history.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic movements; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first one, used by the inhabitants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Lambeth )