Karate Classes In Lambeth

Karate Classes In Lambeth

Lambeth Karate Coach

Looking for a karate instructor or karate classes in Lambeth ?

What exactly is Karate?

Karate might be considered a weapon-less means of self defence. It incorporates dynamic offensive and defensive strategies making use of every part of the body to their maximum advantage. Regarded as empty handed martial art that’s built to fend off armed adversaries.

Why It Is Good To train Karate

Karate training provides mental and physical benefits that range from extra self confidence as well as a increased feeling of well-being to improved professional overall performance. Children and adults experience the group interaction as they learn together but each in their own pace.

Karate Lessons/Classes In Lambeth

Our Karate classes in Lambeth are prepared for all kinds of people, usually one of these three: Those who wish to practice a new self-defense skill or sport which keeps them physically fit Those who are intent on learning Karate & People who want to develop the capability to defend themselves and increase their confidence in day to day life We can assist men, women and children of all ages irrespective of their experience or physical ability.

Karate practice (Lambeth ) – Our Karate Classes in Lambeth

Karate practice is usually divided into 3 primary activities:

Kihon (drilling of stances, blocks, punches, strikes and kicks)

Kumite (sparring)

Kata (pre-arranged forms simulating combat situations)

We bring these three activities together to bring a complete Karate tuition experience in Lambeth .

History Of The Origins Of Karate At the turn of the Twentieth century, Anko Itosu gained permission to end the shroud of secrecy for people who wished to learn forms of martial arts and started teaching Karate in Okinawan schools. This resulted in even further expansion by one of Itosu’s students, Sensei Gichin Funakoshi, who presented the art to Japan in 1922.

Funakoshi made many modifications to the art to make it more accessible to the Japanese including transforming the name and karate as we know it today was born. Towards the end of his life, Funakoshi was instrumental in forming the Japanese Karate Association (JKA) which set about making karate a world martial art by sending out its best instructors to teach it all over the globe.

Today, karate is practiced by millions of people right around the globe and even though the lines are often blurred between karate history facts and exagerations or legends, the contribution made by the old Okinawan masters and those that followed them must not be forgotten.

Karate history can be traced back some 1400 years, to Daruma, founder of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching methods that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.

(info courtesy of: Karate Class in Lambeth )

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