Karate Classes In Lambeth
Lambeth Karate Instructor
Looking for a karate coach or karate lessons in Lambeth ?
What exactly is Karate?
Karate is amongst the most widely practiced martial art forms across the world. Fighting techniques rely on acute physical dexterity and psychological focus. They were developed in Asia (mainly India, China and Okinawa, japan) over the course of several 1000’s of years. In all this time, there have been a great number of martial arts varieties, and you will find a huge selection of martial arts styles practiced these days.
Why It Is Good To Practice Karate
Perfect for self defence, fitness, and self-discipline, it’s a highly popular and effective martial arts training program dating back to feudal Japanese martial tradition. It is easy to learn and safe. It has a great historical background and is an extremely satisfying activity.
Karate Lessons/Classes In Lambeth
Offering Karate classes in Lambeth suitable for people from all walks of life both male and female. We provide you with lessons for people from beginner level all the way through to seasoned Karate practitioners. Our Karate pupils could be female or male, young or old, we can assist individuals from all avenues of life, irrespective of their sex or age group.
Karate practice (Lambeth ) – Our Karate Classes in Lambeth
Karate practice is usually divided into 3 main activities:
Kihon (drilling of stances, blocks, punches, strikes and kicks)
Kata (pre-arranged forms simulating combat situations)
We bring these 3 activities together to bring you a complete Karate tuition experience in Lambeth .
Karate: historical information and facts
Karate history can be traced back some 1400 years, to Daruma, founding father of Zen Buddhism in Western India. Daruma is said to have introduced Buddhism into China, incorporating spiritual and physical teaching techniques that were so demanding that many of his disciples would drop in exhaustion. In order to give them greater strength and endurance, he developed a more progressive training system, which he recorded in a book, Ekkin-Kyo, which can be considered the first book on karate of all time.
The actual physical training, heavily imbued with Daruma’s philosophical principles, was taught in the Shaolin Temple in the year 500 A.D. Shaolin (Shorin) kung-fu, from northern China, was characterized by very colorful, rapid, and dynamic moves; the Shokei school of southern China was known for more powerful and sober techniques. These two kinds of styles found their way to Okinawa, and had their influence on Okinawa’s own original fighting method, called Okinawa-te (Okinawan hand) or simply te. A ban on weapons in Okinawa for two very long periods in its history is also partly responsible for the high degree of development of unarmed fighting techniques on the island.
In summary, karate in Okinawa developed from the synthesis of two fighting techniques. The first, used by the occupants of Okinawa, was very simple but terribly effective and, above all, very close to reality since it was used throughout many centuries in real combat. The second one, much more elaborate and impregnated with philosophical teachings, was a product of the ancient culture of China. These two origins explain the double character of Karate-extremely violent and efficient but at the same time a strict and austere discipline and philosophy with a nonviolent emphasis.
(info courtesy of: Karate Class in Lambeth )